Kamala Shrestha

No Olympic or World Championships medals.

Weight classes: 58 kg from 2016 to 2017, 64 kg in 2021. The IWF changed its class list in November 2018 (58 kg to 64 kg) and again in June 2025. At 63.2 kg, the weight at the last meet on record, the class today would be 69 kg.

Latest result: 2020 Asian Championships, 17 April 2021, 64 kg, total 166 kg, place 7.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Kamala Shrestha's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score

216.6

From 166 kg at 63.2 kg bodyweight, 2020 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).

Best total, place in its class

394th of 499

166 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.

Snatch as a share of clean and jerk

78%

At the best total, 73 kg of 93 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.

Competitions with a total

4 of 4

A total at every competition listed.

The lifters Kamala Shrestha has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Kamala Shrestha.