Men's 109 kg, October 2019
Kanstantsin Kurouski
Kanstantsin Kurouski is a weightlifter. The results below cover 6 competitions from 2016 to 2019. The latest result came in the men's 109 kg class, at the 2019 European Junior Championships.
- Best total
- 371 kg
- Best snatch
- 176 kg
- Best clean and jerk
- 195 kg
Kanstantsin Kurouski's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 105 kg in 2016, +94 kg in 2017, 105 kg from 2017 to 2018, 109 kg in 2019. The IWF changed its class list in November 2018 (105 kg to 109 kg) and again in June 2025. At 108.75 kg, the weight at the last meet on record, the class today would be 110 kg.
Latest result: 2019 European Junior Championships, 17 October 2019, 109 kg, total 371 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 109 kg2019 | 176 | 195 | 371 |
| 105 kg2016 to 2018 | 166 | 190 | 356 |
| +94 kg2017 | 165 | 195 | 360 |
Kanstantsin Kurouski by the numbers
Kanstantsin Kurouski's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 416.3
- From 371 kg at 108.75 kg bodyweight, 2019 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 78th of 300
- 371 kg, against the best total of every lifter in the men's 109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 90%
- At the best total, 176 kg of 195 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 6 of 6
- A total at every competition listed.
How often Kanstantsin Kurouski makes each attempt
Kanstantsin Kurouski made 89% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Kanstantsin Kurouski head to head
The lifters Kanstantsin Kurouski has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Kanstantsin Kurouski ahead | Rival ahead |
|---|---|---|---|
| Daniil Vagaitsev | 3 | 0 | 3 |
| Marcin Izdebski | 3 | 3 | 0 |
Kanstantsin Kurouski's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 European Junior Championships 17 Oct 2019 | 3 | 371 | 109 kg | 108.75 | 164 | 171 | 176 | 195 | ||
| 2019 Junior World Weightlifting Championships 1 Jun 2019 | 4 | 366 | 109 kg | 108.9 | 165 | 171 | 195 | |||
| 2018 European Junior Championships 20 Oct 2018 | 6 | 338 | 105 kg | 104.7 | 145 | 150 | 155 | 170 | 178 | 183 |
| 2017 European Junior Championships 15 Oct 2017 | 5 | 356 | 105 kg | 104.9 | 161 | 166 | 190 | |||
| 2017 Youth World Weightlifting Championships 3 Apr 2017 | 1 | 360 | +94 kg | 102.21 | 155 | 161 | 165 | 185 | 191 | 195 |
| 2016 European Junior Championships 2 Dec 2016 | 8 | 329 | 105 kg | 101.16 | 140 | 145 | 150 | 157 | 173 | 179 |
Compare Kanstantsin Kurouski
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Kanstantsin Kurouski met most often; the rest lifted in nearby classes, in any year.
- Rival Kanstantsin Kurouski vs Daniil Vagaitsev
- Rival Kanstantsin Kurouski vs Marcin Izdebski
- Nearby class Kanstantsin Kurouski vs Ruslan Nurudinov
- Nearby class Kanstantsin Kurouski vs Andrei Aramnau
- Nearby class Kanstantsin Kurouski vs Liu Huanhua
- Nearby class Kanstantsin Kurouski vs Navab Nassirshalal