Women's 53 kg, October 2010
Kate Howard
Kate Howard is a weightlifter, born in 1979. The results below cover 4 competitions from 2005 to 2010. The latest result came in the women's 53 kg class, at the 2010 Commonwealth Games.
- Best total
- 153 kg
- Best snatch
- 70 kg
- Best clean and jerk
- 83 kg
Kate Howard's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2010 Commonwealth Games, 3 October 2010, 53 kg, total 153 kg, place 6.
Kate Howard by the numbers
Kate Howard's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 223.2
- From 153 kg at 52.65 kg bodyweight, 2010 Commonwealth Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 465th of 761
- 153 kg, against the best total of every lifter in the women's 53 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 70 kg of 83 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 31
- Turned 31 in 2010, the year of the best total.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Kate Howard's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010 Commonwealth Games 3 Oct 2010 | 6 | 153 | 53 kg | 52.65 | 67 | 70 | 83 | |||
| 2010 Oceania Championships 4 May 2010 | 1 | 145 | 53 kg | 52.7 | 63 | 66 | 79 | |||
| 2009 Commonwealth Championships 19 Oct 2009 | 6 | 143 | 53 kg | 52.68 | Snatch 66, clean and jerk 77; attempts not recorded | |||||
| 2005 World Weightlifting Championships 8 Nov 2005 | 12 | 133 | 53 kg | 52.44 | 57 | 74 | 76 | |||
Compare Kate Howard
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.