Men's 61 kg, April 2025
Kento Kousaka
Kento Kousaka is a weightlifter. The results below cover 4 competitions from 2023 to 2025. The latest result came in the men's 61 kg class, at the 2025 IWF World Junior Championships.
- Best total
- 253 kg
- Best snatch
- 108 kg
- Best clean and jerk
- 145 kg
Kento Kousaka's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 55 kg in 2023, 61 kg from 2024 to 2025. The IWF changed its class list in June 2025. At 60.9 kg, the weight at the last meet on record, the class today would be 65 kg.
Latest result: 2025 IWF World Junior Championships, 30 April 2025, 61 kg, total 253 kg, place 8.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 61 kg2024 to 2025 | 108 | 145 | 253 |
| 55 kg2023 | 97 | 130 | 227 |
Kento Kousaka by the numbers
Kento Kousaka's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 390.7
- From 253 kg at 60.9 kg bodyweight, 2025 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 177th of 342
- 253 kg, against the best total of every lifter in the men's 61 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 74%
- At the best total, 108 kg of 145 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 3 of 4
- The other ended without a total: no good lift in the snatch or the clean and jerk.
Kento Kousaka's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 IWF World Junior Championships 30 Apr 2025 | 8 | 253 | 61 kg | 60.9 | 108 | 140 | 145 | |||
| 2024 Asian Junior Championships 19 Dec 2024 | 4 | 248 | 61 kg | 60.95 | 105 | 138 | 143 | |||
| 2023 IWF World Junior Championships 15 Nov 2023 | 2 | 227 | 55 kg | 55 | 93 | 97 | 120 | 125 | 130 | |
| 2023 IWF World Youth Championships 25 Mar 2023 | - | - | 55 kg | 54.85 | 115 | 120 |
Compare Kento Kousaka
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.