Men's 61 kg, November 2019
Khamsamouth Phethuenyao
Khamsamouth Phethuenyao is a weightlifter, with one competition result: the 2019 SEA Games, in the men's 61 kg class.
- Best total
- 181 kg
- Best snatch
- 78 kg
- Best clean and jerk
- 103 kg
Khamsamouth Phethuenyao's career
No Olympic or World Championships medals.
Latest result: 2019 SEA Games, 30 November 2019, 61 kg, total 181 kg, place 5.
Khamsamouth Phethuenyao by the numbers
Khamsamouth Phethuenyao's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 296.4
- From 181 kg at 56.33 kg bodyweight, 2019 SEA Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 323rd of 342
- 181 kg, against the best total of every lifter in the men's 61 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 78 kg of 103 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Khamsamouth Phethuenyao's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 SEA Games 30 Nov 2019 | 5 | 181 | 61 kg | 56.33 | 75 | 78 | 103 |
Compare Khamsamouth Phethuenyao
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Khamsamouth Phethuenyao.

