Women's 53 kg, June 2016
Kinga Mroz
Kinga Mroz is a weightlifter. The results below cover 4 competitions from 2014 to 2016. The latest result came in the women's 53 kg class, at the 2016 Junior World Weightlifting Championships.
- Best total
- 157 kg
- Best snatch
- 69 kg
- Best clean and jerk
- 89 kg
Kinga Mroz's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2016 Junior World Weightlifting Championships, 23 June 2016, 53 kg, total 149 kg, place 14.
Kinga Mroz by the numbers
Kinga Mroz's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 228.5
- From 157 kg at 52.85 kg bodyweight, 2015 European Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 76%
- At the best total, 68 kg of 89 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Kinga Mroz head to head
The lifters Kinga Mroz has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Kinga Mroz ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 |
Kinga Mroz's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 Junior World Weightlifting Championships 23 Jun 2016 | 14 | 149 | 53 kg | 52.76 | 67 | 82 | ||||
| 2015 European Youth Championships 1 Aug 2015 | 5 | 157 | 53 kg | 52.85 | 65 | 68 | 83 | 86 | 89 | |
| 2015 Youth World Weightlifting Championships 7 Apr 2015 | 10 | 153 | 53 kg | 52.58 | 66 | 69 | 84 | |||
| 2014 European Youth Championships 28 Apr 2014 | 5 | 144 | 53 kg | 52.75 | 61 | 63 | 75 | 78 | 81 |
Compare Kinga Mroz
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Kinga Mroz met most often; the rest lifted in nearby classes, in any year.

