Men's 89 kg, April 2023
Krenar Shoraj
Krenar Shoraj is a weightlifter. The results below cover 15 competitions from 2009 to 2023. The latest result came in the men's 89 kg class, at the 2023 European Championships.
- Best total
- 354 kg
- Best snatch
- 157 kg
- Best clean and jerk
- 198 kg
Krenar Shoraj's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg in 2009, 77 kg in 2013, 85 kg from 2014 to 2018, 89 kg from 2018 to 2019, 96 kg in 2019, 89 kg from 2021 to 2023. The IWF changed its class list in November 2018 (85 kg to 89 kg) and again in June 2025. At 88.3 kg, the weight at the last meet on record, the class today would be 95 kg.
Latest result: 2023 European Championships, 15 April 2023, 89 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 89 kg2018 to 2023 | 157 | 198 | 354 |
| 96 kg2019 | 151 | 183 | 334 |
| 85 kg2014 to 2018 | 156 | 196 | 348 |
| 77 kg2013 | - | - | - |
| 69 kg2009 | 110 | 153 | 263 |
Krenar Shoraj by the numbers
Krenar Shoraj's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 438.8
- From 353 kg at 86.36 kg bodyweight, 2018 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 74th of 459
- 354 kg, against the best total of every lifter in the men's 89 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 156 kg of 198 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 12 of 15
- Of the other three: two with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
How often Krenar Shoraj makes each attempt
Krenar Shoraj made 55% of snatch attempts and 53% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Krenar Shoraj head to head
The lifters Krenar Shoraj has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Krenar Shoraj ahead | Rival ahead |
|---|---|---|---|
| 7 | 1 | 6 | |
| Karol Samko | 6 | 4 | 2 |
| 5 | 0 | 5 | |
| 4 | 0 | 4 | |
| Theodoros Iakovidis | 4 | 1 | 3 |
| 4 | 4 | 0 |
Krenar Shoraj's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 European Championships 15 Apr 2023 | - | No lifts | 89 kg | 88.3 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2021 World Weightlifting Championships 7 Dec 2021 | 13 | 347 | 89 kg | 88.6 | 151 | 157 | 190 | |||
| 2021 European Championships 3 Apr 2021 | 7 | 348 | 89 kg | 88.72 | 150 | 156 | 190 | 192 | not taken | |
| 2019 Qatar International Cup 19 Dec 2019 | 8 | 334 | 96 kg | 91.5 | 146 | 151 | 183 | |||
| 2019 Mediterranean Cup 4 Oct 2019 | 2 | 337 | 89 kg | 88.35 | 146 | 151 | 186 | |||
| 2019 World Weightlifting Championships 18 Sep 2019 | 12 | 354 | 89 kg | 88 | 153 | 156 | 192 | 198 | not taken | |
| 2019 European Championships 6 Apr 2019 | 5 | 350 | 89 kg | 88.06 | 155 | 195 | ||||
| 2018 World Weightlifting Championships 1 Nov 2018 | 13 | 353 | 89 kg | 86.36 | 153 | 156 | 192 | 197 | ||
| 2018 European Championships 26 Mar 2018 | 7 | 331 | 85 kg | 84.1 | 150 | 181 | ||||
| 2017 World Weightlifting Championships 27 Nov 2017 | - | - | 85 kg | 83.38 | 145 | not taken | not taken | not taken | ||
| 2017 European Championships 1 Apr 2017 | 6 | 348 | 85 kg | 84.25 | 145 | 150 | 156 | 186 | 192 | |
| 2016 European Championships 8 Apr 2016 | 7 | 340 | 85 kg | 83.98 | 145 | 150 | 185 | 190 | ||
| 2014 World Weightlifting Championships 4 Nov 2014 | 23 | 342 | 85 kg | 82.79 | 140 | 146 | 190 | 196 | ||
| 2013 European Championships 8 Apr 2013 | - | - | 77 kg | 75.99 | not taken | |||||
| 2009 European Youth Championships 6 Sep 2009 | 7 | 263 | 69 kg | 67.83 | 110 | 145 | 153 |
Compare Krenar Shoraj
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Krenar Shoraj.

