Poland · Men's 77 kg, April 2016
Krzysztof Szramiak
Krzysztof Szramiak is a weightlifter from Poland, born in 1984. The results below cover 16 competitions from 2002 to 2016. The latest result came in the men's 77 kg class, at the 2016 European Championships.
- Best total
- 352 kg
- Best snatch
- 161 kg
- Best clean and jerk
- 191 kg
Krzysztof Szramiak's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 77 kg from 2002 to 2011, 85 kg in 2014, 77 kg from 2015 to 2016. The IWF changed its class list in November 2018. At 76.56 kg, the weight at the last meet on record, the class today would be 85 kg.
Latest result: 2016 European Championships, 8 April 2016, 77 kg, total 340 kg, place 6.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 77 kg2002 to 2016 | 161 | 191 | 352 |
| 85 kg2014 | 156 | 188 | 344 |
Krzysztof Szramiak by the numbers
Krzysztof Szramiak's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 467.1
- From 352 kg at 76.71 kg bodyweight, 2008 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 56th of 1,242
- 352 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 161 kg of 191 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 24
- Turned 24 in 2008, the year of the best total.
- Competitions with a total
- 13 of 16
- Of the other three: two with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
How often Krzysztof Szramiak makes each attempt
Krzysztof Szramiak made 56% of snatch attempts and 38% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Krzysztof Szramiak head to head
The lifters Krzysztof Szramiak has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Krzysztof Szramiak ahead | Rival ahead |
|---|---|---|---|
| 6 | 2 | 4 | |
| 5 | 0 | 5 | |
| 4 | 1 | 3 | |
| 4 | 4 | 0 | |
| Cathal Byrd | 4 | 4 | 0 |
| Chad Thomas Vaughn | 4 | 4 | 0 |
Krzysztof Szramiak's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 European Championships 8 Apr 2016 | 6 | 340 | 77 kg | 76.56 | 155 | 185 | ||||
| 2015 World Weightlifting Championships 20 Nov 2015 | 13 | 337 | 77 kg | 76.36 | 153 | 184 | ||||
| 2015 European Championships 10 Apr 2015 | 6 | 334 | 77 kg | 76.92 | 150 | 180 | 184 | |||
| 2014 World Weightlifting Championships 4 Nov 2014 | 21 | 344 | 85 kg | 84.42 | 150 | 154 | 156 | 182 | 188 | |
| 2011 World Weightlifting Championships 4 Nov 2011 | 12 | 337 | 77 kg | 76.99 | 153 | 184 | ||||
| 2010 World Weightlifting Championships 16 Sep 2010 | 7 | 342 | 77 kg | 76.77 | 156 | 186 | ||||
| 2010 European Championships 2 Apr 2010 | 2 | 351 | 77 kg | 76.7 | 156 | 158 | 160 | 187 | 191 | |
| 2009 World Weightlifting Championships 19 Nov 2009 | 13 | 335 | 77 kg | 76.84 | 155 | 180 | ||||
| 2008 Olympic Games 9 Aug 2008 | 8 | 352 | 77 kg | 76.71 | 157 | 161 | 191 | |||
| 2007 World Weightlifting Championships 14 Sep 2007 | 7 | 348 | 77 kg | 76.84 | 157 | 188 | 191 | |||
| 2006 World Weightlifting Championships 30 Sep 2006 | 9 | 338 | 77 kg | 76.9 | 147 | 150 | 188 | |||
| 2005 World Weightlifting Championships 8 Nov 2005 | - | - | 77 kg | 76.15 | 155 | 158 | ||||
| 2004 Olympic Games 14 Aug 2004 | - | No lifts | 77 kg | 76.93 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2004 Junior World Weightlifting Championships 24 May 2004 | 2 | 335 | 77 kg | 76.75 | 152.5 | 182.5 | ||||
| 2003 Junior World Weightlifting Championships 1 Jun 2003 | - | - | 77 kg | 76.75 | 140 | 145 | 147.5 | |||
| 2002 Junior World Weightlifting Championships 30 May 2002 | 8 | 310 | 77 kg | 76.12 | 135 | 140 | 170 |
Compare Krzysztof Szramiak
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Krzysztof Szramiak.

