Women's 63 kg, October 2015
Lalitha Gara
Lalitha Gara is a weightlifter, with one competition result: the 2015 Commonwealth Youth Championships, in the women's 63 kg class.
- Best total
- 164 kg
- Best snatch
- 74 kg
- Best clean and jerk
- 90 kg
Lalitha Gara's career
No Olympic or World Championships medals.
Latest result: 2015 Commonwealth Youth Championships, 11 October 2015, 63 kg, total 164 kg, place 2.
Lalitha Gara by the numbers
Lalitha Gara's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 216.1
- From 164 kg at 62.09 kg bodyweight, 2015 Commonwealth Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 82%
- At the best total, 74 kg of 90 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Lalitha Gara's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015 Commonwealth Youth Championships 11 Oct 2015 | 2 | 164 | 63 kg | 62.09 | 70 | 74 | 90 |
Compare Lalitha Gara
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

