Men's 77 kg, June 2009
Lance Frye
Lance Frye is a weightlifter. The results below cover 5 competitions from 2003 to 2009. The latest result came in the men's 77 kg class, at the 2009 Pan-American Championships.
- Best total
- 320 kg
- Best snatch
- 145 kg
- Best clean and jerk
- 175 kg
Lance Frye's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2009 Pan-American Championships, 3 June 2009, 77 kg, no total.
Lance Frye by the numbers
Lance Frye's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 424.4
- From 320 kg at 76.77 kg bodyweight, 2005 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 299th of 1,242
- 320 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 145 kg of 175 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 5
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Lance Frye makes each attempt
Lance Frye made 53% of snatch attempts and 33% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Lance Frye head to head
The lifters Lance Frye has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Lance Frye ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 |
Lance Frye's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 Pan-American Championships 3 Jun 2009 | - | - | 77 kg | 75.44 | 130 | 135 | 140 | |||
| 2006 World Weightlifting Championships 30 Sep 2006 | 36 | 310 | 77 kg | 76.67 | 140 | 170 | ||||
| 2005 World Weightlifting Championships 8 Nov 2005 | 10 | 320 | 77 kg | 76.77 | 140 | 145 | 170 | 175 | ||
| 2004 Junior World Weightlifting Championships 24 May 2004 | 11 | 305 | 77 kg | 76.5 | 137.5 | 167.5 | ||||
| 2003 Junior World Weightlifting Championships 1 Jun 2003 | 14 | 290 | 77 kg | 76.2 | 130 | 160 |
Compare Lance Frye
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Lance Frye met most often; the rest lifted in nearby classes, in any year.

