Women's 69 kg, July 2026
Laryne Jefferies
Laryne Jefferies is a weightlifter. The results below cover 7 competitions from 2022 to 2026. The latest result came in the women's 69 kg class, at the 2026 Commonwealth Games.
- Best total
- 203 kg
- Best snatch
- 91 kg
- Best clean and jerk
- 112 kg
Laryne Jefferies's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 71 kg from 2022 to 2024, 69 kg from 2025 to 2026. The IWF changed its class list in June 2025 (71 kg to 69 kg).
Latest result: 2026 Commonwealth Games, 23 July 2026, 69 kg, total 196 kg, place 8.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2025 to 2026 | 91 | 112 | 203 |
| 71 kg2022 to 2024 | 86 | 107 | 193 |
Laryne Jefferies by the numbers
Laryne Jefferies's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 253.4
- From 203 kg at 68.65 kg bodyweight, 2025 Commonwealth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 66th of 142
- 203 kg, against the best total of every lifter in the women's 69 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 91 kg of 112 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 7 of 7
- A total at every competition listed.
How often Laryne Jefferies makes each attempt
Laryne Jefferies made 48% of snatch attempts and 62% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Laryne Jefferies head to head
The lifters Laryne Jefferies has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Laryne Jefferies ahead | Rival ahead |
|---|---|---|---|
 Ketty Lent |
6 | 1 | 5 |
 Joy Ogbonne Eze |
3 | 0 | 3 |
Laryne Jefferies's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Commonwealth Games 23 Jul 2026 | 8 | 196 | 69 kg | 68.55 | 90 | 106 | ||||
| 2026 African Championships 10 May 2026 | 4 | 196 | 69 kg | 68.6 | 88 | 103 | 108 | |||
| 2025 Commonwealth Championships 24 Aug 2025 | 5 | 203 | 69 kg | 68.65 | 87 | 91 | 107 | 110 | 112 | |
| 2024 IWF World Cup 31 Mar 2024 | 32 | 189 | 71 kg | 69.98 | 86 | 103 | ||||
| 2024 African Games 9 Mar 2024 | 3 | 193 | 71 kg | 70.4 | 86 | 102 | 107 | |||
| 2023 African Championships 11 May 2023 | 4 | 192 | 71 kg | 69.55 | 83 | 86 | 103 | 106 | ||
| 2022 African Championships 26 Oct 2022 | 3 | 188 | 71 kg | 69.6 | 80 | 84 | 100 | 104 |
Compare Laryne Jefferies
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Laryne Jefferies met most often; the rest lifted in nearby classes, in any year.