Brazil · Women's 77 kg, May 2026
Laura Amaro
Laura Amaro is a weightlifter from Brazil, born in 2000. The results below cover 24 competitions from 2016 to 2026. The latest result came in the women's 77 kg class, at the 2026 Pan-American Championships.
- Best total
- 253 kg
- Best snatch
- 112 kg
- Best clean and jerk
- 141 kg
Laura Amaro's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 63 kg in 2016, 69 kg from 2017 to 2018, 76 kg from 2019 to 2021, 81 kg in 2022, 87 kg in 2022, 81 kg from 2022 to 2024, 77 kg from 2025 to 2026. The IWF changed its class list in November 2018 (69 kg to 76 kg) and again in June 2025 (81 kg to 77 kg).
Latest result: 2026 Pan-American Championships, 5 May 2026, 77 kg, total 248 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 77 kg2025 to 2026 | 111 | 139 | 248 |
| 81 kg2022 to 2024 | 112 | 141 | 253 |
| 87 kg2022 | 109 | 138 | 247 |
| 76 kg2019 to 2021 | 108 | 132 | 240 |
| 69 kg2017 to 2018 | 86 | 103 | 189 |
| 63 kg2016 | 78 | 96 | 172 |
Laura Amaro by the numbers
Laura Amaro's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 294.6
- From 253 kg at 79.7 kg bodyweight, 2024 IWF World Cup. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 19th of 274
- 253 kg, against the best total of every lifter in the women's 81 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 112 kg of 141 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 24
- Turned 24 in 2024, the year of the best total.
- Competitions with a total
- 21 of 24
- Of the other three: two with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
How often Laura Amaro makes each attempt
Laura Amaro made 61% of snatch attempts and 62% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Laura Amaro head to head
The lifters Laura Amaro has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Laura Amaro ahead | Rival ahead |
|---|---|---|---|
| 8 | 8 | 0 | |
| 7 | 0 | 7 | |
| 7 | 0 | 7 | |
| 7 | 2 | 5 | |
| 6 | 5 | 1 | |
| 4 | 4 | 0 |
Laura Amaro's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Pan-American Championships 5 May 2026 | 3 | 248 | 77 kg | 76.34 | 107 | 110 | 111 | 137 | ||
| 2025 World Weightlifting Championships 2 Oct 2025 | 5 | 246 | 77 kg | 76.05 | 107 | 133 | 139 | |||
| 2025 Pan-American Championships 12 Jul 2025 | 3 | 246 | 77 kg | 76.1 | 105 | 109 | 110 | 130 | 134 | 136 |
| 2024 World Weightlifting Championships 6 Dec 2024 | 6 | 246 | 81 kg | 80.08 | 105 | 108 | 111 | 130 | 135 | |
| 2024 Olympic Games 7 Aug 2024 | 7 | 240 | 81 kg | 79.35 | 105 | 130 | 135 | |||
| 2024 IWF World Cup 31 Mar 2024 | 8 | 253 | 81 kg | 79.7 | 107 | 110 | 112 | 137 | 141 | |
| 2024 Pan-American Championships 24 Feb 2024 | 3 | 243 | 81 kg | 80.1 | 108 | 133 | 135 | |||
| 2023 IWF Grand Prix II 4 Dec 2023 | - | No lifts | 81 kg | 79.63 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2023 Pan-American Games 21 Oct 2023 | 3 | 242 | 81 kg | 81 | 105 | 110 | 132 | |||
| 2023 World Weightlifting Championships 4 Sep 2023 | 5 | 241 | 81 kg | 78.77 | 108 | 133 | ||||
| 2023 Pan-American Championships 25 Mar 2023 | 6 | 242 | 81 kg | 79.1 | 107 | 135 | ||||
| 2022 World Weightlifting Championships 5 Dec 2022 | 8 | 247 | 81 kg | 79.6 | 110 | 137 | ||||
| 2022 South American Games 2 Oct 2022 | 2 | 247 | 87 kg | 80.85 | 106 | 109 | 130 | 136 | 138 | |
| 2022 Pan-American Championships 24 Jul 2022 | 3 | 243 | 81 kg | 79.6 | 105 | 130 | 138 | |||
| 2021 World Weightlifting Championships 7 Dec 2021 | 4 | 240 | 76 kg | 75.7 | 103 | 106 | 108 | 126 | 132 | |
| 2021 Pan-American Championships 1 Nov 2021 | 3 | 236 | 76 kg | 74.4 | 101 | 106 | 122 | 130 | ||
| 2019 South American Junior Championships 1 Dec 2019 | 2 | 207 | 76 kg | 71.5 | 85 | 90 | 92 | 110 | 115 | |
| 2019 Pan-American Junior Championships 23 Jun 2019 | - | - | 76 kg | 72.2 | 100 | 105 | 111 | |||
| 2018 South American Games 28 May 2018 | 5 | 189 | 69 kg | 68.35 | 81 | 86 | 103 | |||
| 2017 South American Junior Championships 12 Dec 2017 Also the 2017 South American Youth Championships, place 2 Also the 2017 Copa Internacional CSLP (Junior), place 3 Also the 2017 Copa Internacional CSLP (Youth), place 2 | 3 | 181 | 69 kg | 68.92 | 76 | 80 | 95 | 101 | ||
| 2017 Pan-American Youth Championships 28 Oct 2017 | 4 | 178 | 69 kg | 68.6 | 75 | 80 | 83 | 95 | ||
| 2017 Pan-American Junior Championships 1 May 2017 | - | - | 69 kg | 68.8 | 100 | not taken | ||||
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 13 | 171 | 63 kg | 62.6 | 75 | 90 | 96 | |||
| 2016 Pan-American Youth Championships 20 Sep 2016 | 3 | 172 | 63 kg | 62.25 | 70 | 75 | 78 | 85 | 90 | 94 |
Compare Laura Amaro
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Laura Amaro met most often; the rest lifted in nearby classes, in any year.

