Men's 73 kg, September 2019
Lawrence Nkuutu
Lawrence Nkuutu is a weightlifter. The results below cover 4 competitions from 2017 to 2019. The latest result came in the men's 73 kg class, at the 2019 African Junior Championships.
- Best total
- 204 kg
- Best snatch
- 92 kg
- Best clean and jerk
- 112 kg
Lawrence Nkuutu's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg from 2017 to 2018, 67 kg in 2019, 73 kg in 2019. The IWF changed its class list in November 2018 (62 kg to 67 kg) and again in June 2025. At 68.26 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2019 African Junior Championships, 6 September 2019, 73 kg, total 204 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 73 kg2019 | 92 | 112 | 204 |
| 67 kg2019 | 90 | 110 | 200 |
| 62 kg2017 to 2018 | 79 | 95 | 174 |
Lawrence Nkuutu by the numbers
Lawrence Nkuutu's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 293.3
- From 200 kg at 65.54 kg bodyweight, 2019 Youth World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 416th of 434
- 204 kg, against the best total of every lifter in the men's 73 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 92 kg of 112 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Lawrence Nkuutu's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 African Junior Championships 6 Sep 2019 Also the 2019 African Youth Championships, place 2 | 3 | 204 | 73 kg | 68.26 | 92 | 112 | ||||
| 2019 Youth World Weightlifting Championships 8 Mar 2019 | 13 | 200 | 67 kg | 65.54 | 87 | 90 | 110 | |||
| 2018 African Junior Championships 23 Mar 2018 Also the 2018 African Youth Championships, place 7 | 5 | 174 | 62 kg | 60.95 | 70 | 75 | 79 | 90 | 95 | |
| 2017 African Youth Championships 7 Oct 2017 | 5 | 168 | 62 kg | 61.5 | 65 | 70 | 78 | 90 |
Compare Lawrence Nkuutu
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.