China · Men's 94 kg, September 2017
Liu Hao
Liu Hao is a weightlifter from China, born in 1989. The results below cover 5 competitions from 2013 to 2017. The latest result came in the men's 94 kg class, at the 2017 Asian Indoor & Martial Arts Games.
- Best total
- 394 kg
- Best snatch
- 176 kg
- Best clean and jerk
- 221 kg
Liu Hao's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 105 kg in 2013, 94 kg from 2014 to 2017. The IWF changed its class list in November 2018. At 93.38 kg, the weight at the last meet on record, the class today would be 95 kg.
Latest result: 2017 Asian Indoor & Martial Arts Games, 17 September 2017, 94 kg, total 387 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 94 kg2014 to 2017 | 176 | 221 | 394 |
| 105 kg2013 | 165 | 220 | 385 |
Liu Hao by the numbers
Liu Hao's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 471.0
- From 394 kg at 93.52 kg bodyweight, 2014 Asian Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 35th of 1,113
- 394 kg, against the best total of every lifter in the men's 94 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 173 kg of 221 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 25
- Turned 25 in 2014, the year of the best total.
- Competitions with a total
- 4 of 5
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Liu Hao makes each attempt
Liu Hao made 47% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Liu Hao's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2017 Asian Indoor & Martial Arts Games 17 Sep 2017 | 3 | 387 | 94 kg | 93.38 | 172 | 176 | 205 | 211 | ||
| 2015 World Weightlifting Championships 20 Nov 2015 | - | - | 94 kg | 93.87 | 219 | |||||
| 2014 World Weightlifting Championships 4 Nov 2014 | 4 | 386 | 94 kg | 93.59 | 165 | 215 | 221 | |||
| 2014 Asian Games 19 Sep 2014 | 1 | 394 | 94 kg | 93.52 | 165 | 171 | 173 | 210 | 215 | 221 |
| 2013 Summer Universiade 6 Jul 2013 | 3 | 385 | 105 kg | 100.27 | 165 | 212 | 220 |
Compare Liu Hao
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

