Women's 63 kg, September 2013
Long Dingling
Long Dingling is a weightlifter. The results below cover 4 competitions from 2009 to 2013. The latest result came in the women's 63 kg class, at the 2013 Asian Interclub Championships.
- Best total
- 236 kg
- Best snatch
- 103 kg
- Best clean and jerk
- 133 kg
Long Dingling's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2013 Asian Interclub Championships, 11 September 2013, 63 kg, total 236 kg, place 1.
Long Dingling by the numbers
Long Dingling's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 312.4
- From 236 kg at 61.61 kg bodyweight, 2013 Asian Cup. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 43rd of 864
- 236 kg, against the best total of every lifter in the women's 63 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 77%
- At the best total, 103 kg of 133 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Long Dingling's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2013 Asian Interclub Championships 11 Sep 2013 | 1 | 236 | 63 kg | 61.61 | 95 | 101 | 103 | 115 | 130 | 133 |
| 2013 Asian Cup 10 Sep 2013 | 2 | 236 | 63 kg | 61.61 | 95 | 101 | 103 | 115 | 130 | 133 |
| 2012 Junior World Weightlifting Championships 10 May 2012 | 2 | 225 | 63 kg | 61.95 | 94 | 97 | 99 | 115 | 120 | 126 |
| 2009 Youth World Weightlifting Championships 19 May 2009 | 3 | 200 | 63 kg | 59.78 | 80 | 85 | 90 | 100 | 106 | 110 |
Compare Long Dingling
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

