Women's 53 kg, April 2009
Malwina Rowińska
Malwina Rowińska is a weightlifter, born in 1986. The results below cover 11 competitions from 2003 to 2009. The latest result came in the women's 53 kg class, at the 2009 European Championships.
- Best total
- 179 kg
- Best snatch
- 76 kg
- Best clean and jerk
- 103 kg
Malwina Rowińska's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 53 kg from 2003 to 2008, 58 kg in 2009, 53 kg in 2009.
Latest result: 2009 European Championships, 4 April 2009, 53 kg, total 173 kg, place 8.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 58 kg2009 | 75 | 100 | 175 |
| 53 kg2003 to 2009 | 76 | 103 | 179 |
Malwina Rowińska by the numbers
Malwina Rowińska's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 260.8
- From 179 kg at 52.76 kg bodyweight, 2007 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 206th of 761
- 179 kg, against the best total of every lifter in the women's 53 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 74%
- At the best total, 76 kg of 103 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 21
- Turned 21 in 2007, the year of the best total.
- Competitions with a total
- 10 of 11
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Malwina Rowińska makes each attempt
Malwina Rowińska made 43% of snatch attempts and 57% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Malwina Rowińska head to head
The lifters Malwina Rowińska has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Malwina Rowińska ahead | Rival ahead |
|---|---|---|---|
| 5 | 0 | 5 | |
| Ana Margot Lemos Robledo | 4 | 0 | 4 |
| 3 | 0 | 3 | |
| 3 | 1 | 2 | |
| Emma Gilsdorf | 3 | 3 | 0 |
| 3 | 3 | 0 |
Malwina Rowińska's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 European Championships 4 Apr 2009 | 8 | 173 | 53 kg | 52.81 | 73 | 100 | ||||
| 2009 European Union Championships 18 Mar 2009 | 2 | 175 | 58 kg | 55 | Snatch 75, clean and jerk 100; attempts not recorded | |||||
| 2008 FISU World University Championships 25 Nov 2008 | 2 | 173 | 53 kg | 52.29 | 72 | 95 | 98 | 101 | ||
| 2008 European Championships 11 Apr 2008 | - | - | 53 kg | 52.96 | 75 | |||||
| 2008 Olympic Test Event 22 Jan 2008 | 7 | 172 | 53 kg | 52.96 | 70 | 73 | 95 | 99 | ||
| 2007 World Weightlifting Championships 14 Sep 2007 | 18 | 179 | 53 kg | 52.76 | 76 | 101 | 103 | |||
| 2006 Junior World Weightlifting Championships 28 May 2006 | 7 | 172 | 53 kg | 53 | 74 | 95 | 98 | |||
| 2005 World Weightlifting Championships 8 Nov 2005 | 10 | 178 | 53 kg | 52.49 | 75 | 100 | 103 | |||
| 2005 Junior World Weightlifting Championships 17 May 2005 | 6 | 165 | 53 kg | 52.9 | 70 | 75 | 90 | |||
| 2004 Junior World Weightlifting Championships 24 May 2004 | 8 | 157.5 | 53 kg | 53 | 67.5 | 70 | 85 | 87.5 | ||
| 2003 Junior World Weightlifting Championships 1 Jun 2003 | - | 150 | 53 kg | 52.8 | 65 | 82.5 | 85 | |||
Compare Malwina Rowińska
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Malwina Rowińska met most often; the rest lifted in nearby classes, in any year.

