Men's +109 kg, December 2019
Marcos Eliseo Helou
Marcos Eliseo Helou is a weightlifter. The results below cover 2 competitions in 2019. The latest result came in the men's +109 kg class, at the 2019 South American Junior Championships.
- Best total
- 300 kg
- Best snatch
- 135 kg
- Best clean and jerk
- 165 kg
Marcos Eliseo Helou's career
No Olympic or World Championships medals.
Latest result: 2019 South American Junior Championships, 1 December 2019, +109 kg, total 300 kg, place 2.
Marcos Eliseo Helou by the numbers
Marcos Eliseo Helou's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 313.9
- From 300 kg at 136.7 kg bodyweight, 2019 Pan-American Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 224th of 268
- 300 kg, against the best total of every lifter in the men's +109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 135 kg of 165 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Marcos Eliseo Helou's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 South American Junior Championships 1 Dec 2019 Also the 2019 International Ba Open, place 3 | 2 | 300 | +109 kg | 142.3 | 125 | 135 | 165 | |||
| 2019 Pan-American Junior Championships 23 Jun 2019 | 2 | 300 | +109 kg | 136.7 | 130 | 135 | 165 |
Compare Marcos Eliseo Helou
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Marcos Eliseo Helou.

