Japan · Women's 58 kg, November 2002
Mari Nakaga
Mari Nakaga is a weightlifter from Japan, born in 1975. The results below cover 3 competitions from 1999 to 2002. The latest result came in the women's 58 kg class, at the 2002 World Weightlifting Championships.
- Best total
- 192.5 kg
- Best snatch
- 82.5 kg
- Best clean and jerk
- 110 kg
Mari Nakaga's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 53 kg from 1999 to 2000, 58 kg in 2002. The IWF changed its class list in November 2018. At 57.6 kg, the weight at the last meet on record, the class today would be 61 kg.
Latest result: 2002 World Weightlifting Championships, 18 November 2002, 58 kg, total 172.5 kg, place 18.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 58 kg2002 | 75 | 97.5 | 172.5 |
| 53 kg1999 to 2000 | 82.5 | 110 | 192.5 |
Mari Nakaga by the numbers
Mari Nakaga's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 280.1
- From 192.5 kg at 52.85 kg bodyweight, 1999 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 119th of 761
- 192.5 kg, against the best total of every lifter in the women's 53 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 75%
- At the best total, 82.5 kg of 110 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 24
- Turned 24 in 1999, the year of the best total.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Mari Nakaga's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2002 World Weightlifting Championships 18 Nov 2002 | 18 | 172.5 | 58 kg | 57.6 | 75 | 97.5 | ||||
| 2000 Olympic Games 16 Sep 2000 | 7 | 182.5 | 53 kg | 52.58 | 77.5 | 105 | ||||
| 1999 World Weightlifting Championships 21 Nov 1999 | 5 | 192.5 | 53 kg | 52.85 | 80 | 82.5 | 105 | 110 |
Compare Mari Nakaga
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Mari Nakaga.

