Women's 53 kg, May 2026

Maria Stratoudaki

Maria Stratoudaki is a weightlifter. The results below cover 11 competitions from 2023 to 2026. The latest result came in the women's 53 kg class, at the 2026 IWF World Junior Championships.

Best total
188 kg
Best snatch
86 kg
Best clean and jerk
105 kg
Career

Maria Stratoudaki's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 49 kg from 2023 to 2025, 53 kg from 2025 to 2026. The IWF changed its class list in June 2025 (49 kg to 53 kg).

Latest result: 2026 IWF World Junior Championships, 2 May 2026, 53 kg, total 188 kg, place 3.

Maria Stratoudaki: totals from the 10 competitions with a total, 2023 to 2026, best 188 kg in 2026.14017020020232024202520262023 IWF World Youth Championships, 25 Mar 2023: 152 kg2023 European Junior Championships, 24 Jul 2023: 159 kg2024 European Championships, 12 Feb 2024: 155 kg2024 IWF World Youth Championships, 22 May 2024: 157 kg2024 European Youth Championships, 15 Jun 2024: 162 kg2024 European Junior Championships, 26 Oct 2024: 169 kg2025 European Championships, 13 Apr 2025: 168 kg2025 European Youth Championships, 23 Jul 2025: 181 kg2025 European Junior Championships, 28 Oct 2025: 183 kg2026 IWF World Junior Championships, 2 May 2026: 188 kg
Maria Stratoudaki: totals from the 10 competitions with a total, 2023 to 2026, best 188 kg in 2026.14017020020232024202520262023 IWF World Youth Championships, 25 Mar 2023: 152 kg2023 European Junior Championships, 24 Jul 2023: 159 kg2024 European Championships, 12 Feb 2024: 155 kg2024 IWF World Youth Championships, 22 May 2024: 157 kg2024 European Youth Championships, 15 Jun 2024: 162 kg2024 European Junior Championships, 26 Oct 2024: 169 kg2025 European Championships, 13 Apr 2025: 168 kg2025 European Youth Championships, 23 Jul 2025: 181 kg2025 European Junior Championships, 28 Oct 2025: 183 kg2026 IWF World Junior Championships, 2 May 2026: 188 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
53 kg2025 to 2026 2025 to 2026 86 105 188
49 kg2023 to 2025 2023 to 2025 75 96 169
Numbers

Maria Stratoudaki by the numbers

Maria Stratoudaki's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
274.6
From 188 kg at 52.55 kg bodyweight, 2026 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
20th of 106
188 kg, against the best total of every lifter in the women's 53 kg class (the class list of 2025 to 2026) on this site.
Snatch as a share of clean and jerk
84%
At the best total, 86 kg of 102 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Competitions with a total
10 of 11
The other ended without a total: no good lift in the snatch or the clean and jerk.
Attempts

How often Maria Stratoudaki makes each attempt

Maria Stratoudaki made 73% of snatch attempts and 52% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Maria Stratoudaki: 73%

Snatch, second attempt

Worlds and Olympics field: 58%
Maria Stratoudaki: 73%

Snatch, third attempt

Worlds and Olympics field: 41%
Maria Stratoudaki: 73%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Maria Stratoudaki: 82%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Maria Stratoudaki: 18%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Maria Stratoudaki: 55%
Rivals

Maria Stratoudaki head to head

The lifters Maria Stratoudaki has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.

Rival Met Maria Stratoudaki ahead Rival ahead
Alina Popescu 4 4 0
Margot Kochetova 3 1 2
Weronika Drzazga Oliwia 3 1 2
Alexia Diana Sipos 3 3 0
Elisha Cruikshank 3 3 0
Kim Camilleri Lagana 3 3 0
Results

Maria Stratoudaki's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2026 IWF World Junior Championships 2 May 2026 3 188 53 kg 52.55 818386102105 kg missed105 kg missed
2026 European Championships 19 Apr 2026 - - 53 kg 52.45 83 kg missed83 kg missed83 kg missed102 kg missed103 kg missed105
2025 European Junior Championships 28 Oct 2025 2 183 53 kg 52.68 7881 kg missed8298101105 kg missed
2025 European Youth Championships 23 Jul 2025 1 181 53 kg 52.47 7578819599 kg missed100
2025 European Championships 13 Apr 2025 4 168 49 kg 48.85 7073759396 kg missed96 kg missed
2024 European Junior Championships 26 Oct 2024 1 169 49 kg 48.85 70 kg missed70738792 kg missed96
2024 European Youth Championships 15 Jun 2024 2 162 49 kg 48.95 6871 kg missed7186 kg missed8791
2024 IWF World Youth Championships 22 May 2024 7 157 49 kg 48.6 6570728590 kg missed92 kg missed
2024 European Championships 12 Feb 2024 9 155 49 kg 48.89 67 kg missed6771 kg missed8891 kg missed91 kg missed
2023 European Junior Championships 24 Jul 2023 4 159 49 kg 48.8 6467708488 kg missed89
2023 IWF World Youth Championships 25 Mar 2023 3 152 49 kg 48.55 636668 kg missed8286 kg missed86
Compare

Compare Maria Stratoudaki

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Maria Stratoudaki.