Women's 55 kg, August 2019
Meryem Nada Benmiloud
Meryem Nada Benmiloud is a weightlifter. The results below cover 8 competitions from 2013 to 2019. The latest result came in the women's 55 kg class, at the 2019 All African Games.
- Best total
- 170 kg
- Best snatch
- 75 kg
- Best clean and jerk
- 95 kg
Meryem Nada Benmiloud's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 53 kg in 2013, 58 kg from 2014 to 2017, 63 kg in 2018, 59 kg in 2019, 55 kg in 2019. The IWF changed its class list in November 2018 (63 kg to 59 kg) and again in June 2025. At 55 kg, the weight at the last meet on record, the class today would be 57 kg.
Latest result: 2019 All African Games, 24 August 2019, 55 kg, total 148 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 55 kg2019 | 62 | 86 | 148 |
| 59 kg2019 | 70 | 90 | 160 |
| 63 kg2018 | 75 | 95 | 170 |
| 58 kg2014 to 2017 | 73 | 91 | 164 |
| 53 kg2013 | 56 | 63 | 119 |
Meryem Nada Benmiloud by the numbers
Meryem Nada Benmiloud's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 225.4
- From 164 kg at 57.79 kg bodyweight, 2016 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 585th of 864
- 170 kg, against the best total of every lifter in the women's 63 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 75 kg of 95 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 8 of 8
- A total at every competition listed.
How often Meryem Nada Benmiloud makes each attempt
Meryem Nada Benmiloud made 71% of snatch attempts and 77% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Meryem Nada Benmiloud head to head
The lifters Meryem Nada Benmiloud has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Meryem Nada Benmiloud ahead | Rival ahead |
|---|---|---|---|
| Youssra Karim | 4 | 4 | 0 |
Meryem Nada Benmiloud's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 All African Games 24 Aug 2019 | 3 | 148 | 55 kg | 55 | 62 | 82 | 84 | 86 | ||
| 2019 African Championships 23 Apr 2019 | 3 | 160 | 59 kg | 58.27 | 70 | 85 | 90 | |||
| 2018 Mediterranean Games 22 Jun 2018 | 5 | 170 | 63 kg | 62.32 | 70 | 73 | 75 | 90 | 95 | |
| 2017 African Junior Championships 7 Oct 2017 | 1 | 155 | 58 kg | 57 | 60 | 70 | 80 | 85 | not taken | |
| 2016 African Championships 7 May 2016 | 5 | 164 | 58 kg | 57.79 | 67 | 73 | 86 | 91 | ||
| 2014 Youth Olympic Games 16 Aug 2014 | 7 | 148 | 58 kg | 57.67 | 57 | 63 | 66 | 78 | 82 | |
| 2014 African Junior Championships 15 Apr 2014 Also the 2014 African Youth Championships, place 1 | 2 | 141 | 58 kg | 56 | 58 | 61 | 73 | 77 | 80 | |
| 2013 African Championships 28 Oct 2013 Also the 2013 African Junior Championships, place 4 Also the 2013 African Youth Championships, place 2 | 4 | 119 | 53 kg | 52.8 | 46 | 51 | 56 | 63 | not taken |
Compare Meryem Nada Benmiloud
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Meryem Nada Benmiloud.