Women's 76 kg, May 2021
Milena Rutkowska
Milena Rutkowska is a weightlifter. The results below cover 5 competitions from 2017 to 2021. The latest result came in the women's 76 kg class, at the 2021 Junior World Weightlifting Championships.
- Best total
- 192 kg
- Best snatch
- 87 kg
- Best clean and jerk
- 105 kg
Milena Rutkowska's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 75 kg from 2017 to 2018, 71 kg in 2019, 76 kg in 2021. The IWF changed its class list in November 2018 (75 kg to 71 kg) and again in June 2025. At 74.75 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2021 Junior World Weightlifting Championships, 23 May 2021, 76 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 76 kg2021 | 84 | - | - |
| 71 kg2019 | 87 | 105 | 192 |
| 75 kg2017 to 2018 | 85 | 103 | 187 |
Milena Rutkowska by the numbers
Milena Rutkowska's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 236.6
- From 192 kg at 70.45 kg bodyweight, 2019 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 258th of 451
- 192 kg, against the best total of every lifter in the women's 71 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 87 kg of 105 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 4 of 5
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Milena Rutkowska makes each attempt
Milena Rutkowska made 93% of snatch attempts and 60% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Milena Rutkowska's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021 Junior World Weightlifting Championships 23 May 2021 | - | - | 76 kg | 74.75 | 81 | 84 | ||||
| 2019 European Junior Championships 17 Oct 2019 | 6 | 192 | 71 kg | 70.45 | 80 | 83 | 87 | 100 | 103 | 105 |
| 2018 European Junior Championships 20 Oct 2018 | 8 | 182 | 75 kg | 69.1 | 80 | 83 | 85 | 97 | ||
| 2018 European Youth Championships 22 Jul 2018 | 1 | 187 | 75 kg | 69.1 | 79 | 83 | 85 | 96 | 99 | 102 |
| 2017 European Youth Championships 23 Sep 2017 | 3 | 182 | 75 kg | 69.25 | 73 | 76 | 79 | 98 | 103 |
Compare Milena Rutkowska
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Milena Rutkowska.