Men's 73 kg, March 2024
Mitsunori Konnai
Mitsunori Konnai is a weightlifter, born in 1996. The results below cover 21 competitions from 2014 to 2024. The latest result came in the men's 73 kg class, at the 2024 IWF World Cup.
- Best total
- 325 kg
- Best snatch
- 147 kg
- Best clean and jerk
- 178 kg
Mitsunori Konnai's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg in 2014, 69 kg from 2015 to 2018, 67 kg from 2018 to 2019, 73 kg in 2019, 67 kg from 2019 to 2021, 73 kg from 2022 to 2024. The IWF changed its class list in November 2018 (69 kg to 67 kg) and again in June 2025. At 73 kg, the weight at the last meet on record, the class today would be 75 kg.
Latest result: 2024 IWF World Cup, 31 March 2024, 73 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 73 kg2019 to 2024 | 147 | 178 | 325 |
| 67 kg2018 to 2021 | 143 | 175 | 317 |
| 69 kg2015 to 2018 | 141 | 176 | 317 |
| 62 kg2014 | 113 | 145 | 258 |
Mitsunori Konnai by the numbers
Mitsunori Konnai's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 457.9
- From 317 kg at 67 kg bodyweight, 2019 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 58th of 434
- 325 kg, against the best total of every lifter in the men's 73 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 147 kg of 178 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 26
- Turned 26 in 2022, the year of the best total.
- Competitions with a total
- 18 of 21
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Mitsunori Konnai makes each attempt
Mitsunori Konnai made 59% of snatch attempts and 65% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Mitsunori Konnai head to head
The lifters Mitsunori Konnai has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Mitsunori Konnai ahead | Rival ahead |
|---|---|---|---|
| 8 | 3 | 5 | |
| 6 | 0 | 6 | |
| 5 | 0 | 5 | |
| 5 | 0 | 5 | |
| 5 | 3 | 2 | |
| Jonathan Muñoz | 5 | 4 | 1 |
Mitsunori Konnai's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 IWF World Cup 31 Mar 2024 | - | - | 73 kg | 73 | not taken | not taken | not taken | |||
| 2023 IWF Grand Prix II 4 Dec 2023 | 11 | 308 | 73 kg | 72.87 | 135 | 143 | 165 | |||
| 2023 Asian Games 30 Sep 2023 | 8 | 322 | 73 kg | 72.54 | 140 | 144 | 170 | 178 | ||
| 2023 World Weightlifting Championships 4 Sep 2023 | - | - | 73 kg | 73 | 175 | |||||
| 2023 Asian Championships 5 May 2023 | - | - | 73 kg | 72.72 | not taken | not taken | not taken | not taken | not taken | |
| 2022 World Weightlifting Championships 5 Dec 2022 | 12 | 325 | 73 kg | 72.3 | 140 | 147 | 170 | 178 | ||
| 2021 Olympic Games 23 Jul 2021 | 7 | 307 | 67 kg | 66.95 | 135 | 165 | 172 | |||
| 2020 Asian Championships 17 Apr 2021 | 6 | 304 | 67 kg | 66.9 | 138 | 166 | ||||
| 2019 IWF World Cup (December) 10 Dec 2019 | 4 | 315 | 67 kg | 66.99 | 135 | 140 | 165 | 170 | 175 | |
| 2019 World Weightlifting Championships 18 Sep 2019 | 6 | 317 | 67 kg | 67 | 138 | 143 | 168 | 174 | ||
| Ready Steady Tokyo (Tokyo 2020 Test Event) 6 Jul 2019 | 5 | 318 | 73 kg | 69.55 | 140 | 173 | 178 | |||
| 2019 Asian Championships 18 Apr 2019 | 5 | 315 | 67 kg | 66.81 | 138 | 142 | 168 | 173 | ||
| 2018 World Weightlifting Championships 1 Nov 2018 | 13 | 303 | 67 kg | 66.85 | 132 | 136 | 163 | 167 | ||
| 2018 Asian Games 20 Aug 2018 | 10 | 307 | 69 kg | 68.48 | 137 | 170 | ||||
| 2017 World Weightlifting Championships 27 Nov 2017 | 5 | 317 | 69 kg | 68.9 | 133 | 138 | 141 | 168 | 176 | |
| 2017 Summer Universiade 19 Aug 2017 | 7 | 305 | 69 kg | 68.91 | 133 | 168 | 172 | |||
| 2016 Asian Junior Championships 8 Nov 2016 | 2 | 313 | 69 kg | 68.54 | 130 | 136 | 141 | 163 | 168 | 172 |
| 2016 Junior World Weightlifting Championships 23 Jun 2016 | 2 | 305 | 69 kg | 68 | 133 | 136 | 138 | 163 | 167 | |
| 2015 Junior World Weightlifting Championships 6 Jun 2015 | 6 | 298 | 69 kg | 67.78 | 125 | 130 | 133 | 155 | 160 | 165 |
| 2014 Junior World Weightlifting Championships 20 Jun 2014 | 9 | 253 | 62 kg | 62 | 105 | 109 | 112 | 137 | 141 | |
| 2014 Asian Junior Championships 4 Mar 2014 | 5 | 258 | 62 kg | 61.89 | 108 | 113 | 140 | 145 |
Compare Mitsunori Konnai
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Mitsunori Konnai.

