Colombia · Women's 76 kg, December 2024
Miyareth Mendoza
Miyareth Mendoza is a weightlifter from Colombia, born in 1994, with two World Championships medals (1 silver, 1 bronze). The results below cover 12 competitions from 2017 to 2024. The latest result came in the women's 76 kg class, at the 2024 World Weightlifting Championships.
- World medals
- 2
- Best total
- 248 kg
- Best snatch
- 111 kg
- Best clean and jerk
- 137 kg
Miyareth Mendoza's career: classes, totals and best lifts
World Championships: 1 silver, 1 bronze in the total.
Weight classes: 69 kg from 2017 to 2018, 71 kg from 2021 to 2022, 76 kg in 2023, 71 kg in 2023, 81 kg in 2024, 76 kg in 2024. The IWF changed its class list in November 2018 (69 kg to 71 kg) and again in June 2025. At 76 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2024 World Weightlifting Championships, 6 December 2024, 76 kg, total 248 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 81 kg2024 | 100 | 130 | 230 |
| 76 kg2023 to 2024 | 111 | 137 | 248 |
| 71 kg2021 to 2023 | 110 | 132 | 242 |
| 69 kg2017 to 2018 | 106 | 129 | 233 |
Miyareth Mendoza by the numbers
Miyareth Mendoza's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 297.3
- From 242 kg at 70.9 kg bodyweight, 2022 Bolivarian Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 15th of 387
- 248 kg, against the best total of every lifter in the women's 76 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 111 kg of 137 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 30
- Turned 30 in 2024, the year of the best total.
- Competitions with a total
- 10 of 12
- The others were entries without an attempt.
How often Miyareth Mendoza makes each attempt
Miyareth Mendoza made 70% of snatch attempts and 83% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Miyareth Mendoza head to head
The lifters Miyareth Mendoza has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Miyareth Mendoza ahead | Rival ahead |
|---|---|---|---|
| 4 | 2 | 2 | |
| 3 | 1 | 2 |
Miyareth Mendoza's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 World Weightlifting Championships 6 Dec 2024 | 2 | 248 | 76 kg | 76 | 107 | 111 | 135 | 137 | ||
| 2024 IWF World Cup 31 Mar 2024 | 3 | 240 | 76 kg | 76 | 103 | 106 | 130 | 134 | ||
| 2024 Pan-American Championships 24 Feb 2024 | 7 | 230 | 81 kg | 77 | 100 | 120 | 125 | 130 | ||
| 2023 IWF Grand Prix II 4 Dec 2023 | - | No lifts | 71 kg | 71 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2023 World Weightlifting Championships 4 Sep 2023 | 9 | 237 | 71 kg | 71 | 103 | 106 | 124 | 129 | 131 | |
| 2023 IWF Grand Prix I 8 Jun 2023 | - | No lifts | 76 kg | 75.85 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2022 Bolivarian Games 29 Jun 2022 | 3 | 242 | 71 kg | 70.9 | 106 | 110 | 128 | 132 | ||
| 2022 Torneo Internacional Manuel Suárez In Memoriam 13 Mar 2022 | 1 | 240 | 71 kg | 70.95 | 100 | 105 | 109 | 124 | 129 | 131 |
| 2021 Pan-American Championships 1 Nov 2021 | 2 | 235 | 71 kg | 71 | 101 | 105 | 107 | 124 | 128 | |
| 2018 South American Games 28 May 2018 | 2 | 232 | 69 kg | 68.65 | 100 | 103 | 122 | 126 | 129 | |
| 2017 World Weightlifting Championships 27 Nov 2017 | 3 | 233 | 69 kg | 68.39 | 102 | 106 | 123 | 127 | ||
| 2017 Bolivarian Games 17 Nov 2017 Also the 2017 South American Championships, place 1 | 1 | 231 | 69 kg | 68 | 100 | 105 | 122 | 126 | not taken |
Compare Miyareth Mendoza
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Miyareth Mendoza.

