Men's 77 kg, July 2009
Mkwapula Grasten
Mkwapula Grasten is a weightlifter, with one competition result: the 2009 African Championships, in the men's 77 kg class.
- Best total
- 170 kg
- Best snatch
- 70 kg
- Best clean and jerk
- 100 kg
Mkwapula Grasten's career
No Olympic or World Championships medals.
Latest result: 2009 African Championships, 31 July 2009, 77 kg, total 170 kg, place 9.
Mkwapula Grasten by the numbers
Mkwapula Grasten's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 231.0
- From 170 kg at 73.75 kg bodyweight, 2009 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 1,213th of 1,242
- 170 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 70%
- At the best total, 70 kg of 100 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Mkwapula Grasten's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 African Championships 31 Jul 2009 | 9 | 170 | 77 kg | 73.75 | Snatch 70, clean and jerk 100; attempts not recorded | |||||
Compare Mkwapula Grasten
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.