Women's 63 kg, August 2025
Monica Knowlton
Monica Knowlton is a weightlifter. The results below cover 5 competitions from 2022 to 2025. The latest result came in the women's 63 kg class, at the 2025 Commonwealth Championships.
- Best total
- 209 kg
- Best snatch
- 90 kg
- Best clean and jerk
- 119 kg
Monica Knowlton's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 59 kg in 2022, 64 kg from 2023 to 2024, 63 kg in 2025. The IWF changed its class list in June 2025 (64 kg to 63 kg) and again in August 2026. At 62.65 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2025 Commonwealth Championships, 24 August 2025, 63 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2025 | 90 | 119 | 209 |
| 64 kg2023 to 2024 | 86 | 117 | 203 |
| 59 kg2022 | 80 | - | - |
Monica Knowlton by the numbers
Monica Knowlton's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 275.1
- From 209 kg at 62.2 kg bodyweight, 2025 Pan-American Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 36th of 142
- 209 kg, against the best total of every lifter in the women's 63 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 90 kg of 119 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 3 of 5
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Monica Knowlton makes each attempt
Monica Knowlton made 67% of snatch attempts and 40% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Monica Knowlton's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 Commonwealth Championships 24 Aug 2025 | - | - | 63 kg | 62.65 | 85 | 89 | ||||
| 2025 Pan-American Championships 12 Jul 2025 | 7 | 209 | 63 kg | 62.2 | 86 | 90 | 114 | 119 | ||
| 2024 World Weightlifting Championships 6 Dec 2024 | 27 | 203 | 64 kg | 63.54 | 82 | 86 | 112 | 117 | ||
| 2023 World Weightlifting Championships 4 Sep 2023 | 18 | 195 | 64 kg | 62.51 | 79 | 82 | 108 | 113 | ||
| 2022 Canadian Invitational 26 Feb 2022 | - | - | 59 kg | 57.8 | 75 | 80 |
Compare Monica Knowlton
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Monica Knowlton.