Men's 69 kg, July 2009
Msoliza Frank
Msoliza Frank is a weightlifter, with one competition result: the 2009 African Championships, in the men's 69 kg class.
- Best total
- 172 kg
- Best snatch
- 70 kg
- Best clean and jerk
- 102 kg
Msoliza Frank's career
No Olympic or World Championships medals.
Latest result: 2009 African Championships, 31 July 2009, 69 kg, total 172 kg, place 8.
Msoliza Frank by the numbers
Msoliza Frank's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 245.5
- From 172 kg at 68.22 kg bodyweight, 2009 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 1,092nd of 1,135
- 172 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 69%
- At the best total, 70 kg of 102 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Msoliza Frank's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 African Championships 31 Jul 2009 | 8 | 172 | 69 kg | 68.22 | Snatch 70, clean and jerk 102; attempts not recorded | |||||
Compare Msoliza Frank
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.