Men's 77 kg, March 2010
Nabil Abdelsalam Zayed Ibrahim Abdalla
Nabil Abdelsalam Zayed Ibrahim Abdalla is a weightlifter. The results below cover 2 competitions from 2009 to 2010. The latest result came in the men's 77 kg class, at the 2010 African Junior Championships.
- Best total
- 290 kg
- Best snatch
- 135 kg
- Best clean and jerk
- 155 kg
Nabil Abdelsalam Zayed Ibrahim Abdalla's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg in 2009, 77 kg in 2010. The IWF changed its class list in November 2018. At 74.5 kg, the weight at the last meet on record, the class today would be 75 kg.
Latest result: 2010 African Junior Championships, 21 March 2010, 77 kg, total 290 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 77 kg2010 | 135 | 155 | 290 |
| 69 kg2009 | 109 | 135 | 244 |
Nabil Abdelsalam Zayed Ibrahim Abdalla by the numbers
Nabil Abdelsalam Zayed Ibrahim Abdalla's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 391.6
- From 290 kg at 74.5 kg bodyweight, 2010 African Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 614th of 1,242
- 290 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 87%
- At the best total, 135 kg of 155 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Nabil Abdelsalam Zayed Ibrahim Abdalla's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010 African Junior Championships 21 Mar 2010 Also the 2010 African Youth Qualification Championships, place 1 | 2 | 290 | 77 kg | 74.5 | 127 | 135 | 155 | |||
| 2009 Youth World Weightlifting Championships 19 May 2009 | 21 | 244 | 69 kg | 68.18 | 105 | 109 | 132 | 135 |
Compare Nabil Abdelsalam Zayed Ibrahim Abdalla
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Nabil Abdelsalam Zayed Ibrahim Abdalla.

