Russia · Women's 64 kg, November 2019
Natalia Khlestkina
Natalia Khlestkina is a weightlifter from Russia, born in 1992. The results below cover 6 competitions from 2012 to 2019. The latest result came in the women's 64 kg class, at the 2019 Alexander Cup.
- Best total
- 222 kg
- Best snatch
- 101 kg
- Best clean and jerk
- 123 kg
Natalia Khlestkina's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 63 kg from 2012 to 2016, 58 kg in 2017, 59 kg in 2018, 64 kg in 2019. The IWF changed its class list in November 2018 (58 kg to 59 kg) and again in June 2025. At 63.15 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2019 Alexander Cup, 1 November 2019, 64 kg, total 194 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 64 kg2019 | 84 | 110 | 194 |
| 59 kg2018 | 95 | - | - |
| 58 kg2017 | 95 | 119 | 214 |
| 63 kg2012 to 2016 | 101 | 123 | 222 |
Natalia Khlestkina by the numbers
Natalia Khlestkina's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 296.2
- From 222 kg at 60.75 kg bodyweight, 2016 European Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 100th of 864
- 222 kg, against the best total of every lifter in the women's 63 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 99 kg of 123 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 24
- Turned 24 in 2016, the year of the best total.
- Competitions with a total
- 4 of 6
- Of the other two: one with no good lift in the snatch or the clean and jerk and one with a good lift in each but no total in the published results.
How often Natalia Khlestkina makes each attempt
Natalia Khlestkina made 72% of snatch attempts and 80% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Natalia Khlestkina's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Alexander Cup 1 Nov 2019 | 3 | 194 | 64 kg | 63.15 | 80 | 84 | 107 | 110 | ||
| 2018 World Weightlifting Championships 1 Nov 2018 | - | - | 59 kg | 58.56 | 90 | 95 | not taken | not taken | not taken | |
| 2017 European Championships 1 Apr 2017 | 1 | 214 | 58 kg | 57.75 | 92 | 95 | 114 | 117 | 119 | |
| 2016 European Championships 8 Apr 2016 | 1 | 222 | 63 kg | 60.75 | 99 | 115 | 120 | 123 | ||
| 2015 IWF Grand Prix 21 Sep 2015 | 2 | 220 | 63 kg | 60.44 | 95 | 98 | 101 | 113 | 119 | |
| 2012 FISU World University Championships 5 Nov 2012 | - | - | 63 kg | 61.7 | 93 | 97 | 101 | 116 | 126 |
Compare Natalia Khlestkina
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Natalia Khlestkina.

