Women's 63 kg, July 2025
Nathalia Novas
Nathalia Novas is a weightlifter, born in 1999. The results below cover 7 competitions from 2021 to 2025. The latest result came in the women's 63 kg class, at the 2025 Pan-American Championships.
- Best total
- 215 kg
- Best snatch
- 95 kg
- Best clean and jerk
- 120 kg
Nathalia Novas's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 55 kg from 2021 to 2022, 59 kg from 2022 to 2023, 63 kg in 2025. The IWF changed its class list in June 2025 (59 kg to 63 kg) and again in August 2026. At 62.65 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2025 Pan-American Championships, 12 July 2025, 63 kg, total 215 kg, place 5.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2025 | 95 | 120 | 215 |
| 59 kg2022 to 2023 | 90 | 118 | 206 |
| 55 kg2021 to 2022 | 90 | 110 | 197 |
Nathalia Novas by the numbers
Nathalia Novas's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 281.9
- From 215 kg at 62.65 kg bodyweight, 2025 Pan-American Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 22nd of 142
- 215 kg, against the best total of every lifter in the women's 63 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 95 kg of 120 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 26
- Turned 26 in 2025, the year of the best total.
- Competitions with a total
- 6 of 7
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Nathalia Novas makes each attempt
Nathalia Novas made 52% of snatch attempts and 52% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Nathalia Novas head to head
The lifters Nathalia Novas has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Nathalia Novas ahead | Rival ahead |
|---|---|---|---|
 Génesis Rodríguez |
5 | 2 | 3 |
| Kynara Ilyiss Campo | 4 | 4 | 0 |
Nathalia Novas's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 Pan-American Championships 12 Jul 2025 | 5 | 215 | 63 kg | 62.65 | 95 | 120 | ||||
| 2023 IWF Grand Prix I 8 Jun 2023 | - | - | 59 kg | 58.7 | 86 | 90 | ||||
| 2022 World Weightlifting Championships 5 Dec 2022 | 24 | 201 | 59 kg | 58.7 | 85 | 112 | 116 | |||
| 2022 Pan-American Championships 24 Jul 2022 | 6 | 206 | 59 kg | 58.9 | 88 | 107 | 112 | 118 | ||
| 2022 Torneo Internacional Manuel Suárez In Memoriam 13 Mar 2022 | 1 | 196 | 55 kg | 55 | 83 | 86 | 106 | 110 | ||
| 2021 Pan-American Championships 1 Nov 2021 | 1 | 193 | 55 kg | 54.8 | 83 | 87 | 104 | 106 | ||
| 2020 Pan-American Championships 18 Apr 2021 | 3 | 197 | 55 kg | 54.9 | 85 | 90 | 107 |
Compare Nathalia Novas
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Nathalia Novas met most often; the rest lifted in nearby classes, in any year.