Men's 61 kg, May 2022
Nguyen Ngoc Trung
Nguyen Ngoc Trung is a weightlifter. The results below cover 5 competitions from 2010 to 2022. The latest result came in the men's 61 kg class, at the 2022 SEA Games.
- Best total
- 289 kg
- Best snatch
- 133 kg
- Best clean and jerk
- 156 kg
Nguyen Ngoc Trung's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg from 2010 to 2015, 61 kg from 2019 to 2022. The IWF changed its class list in November 2018 (62 kg to 61 kg) and again in June 2025. At 60.85 kg, the weight at the last meet on record, the class today would be 65 kg.
Latest result: 2022 SEA Games, 19 May 2022, 61 kg, total 286 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 61 kg2019 to 2022 | 133 | 156 | 289 |
| 62 kg2010 to 2015 | 125 | 147 | 272 |
Nguyen Ngoc Trung by the numbers
Nguyen Ngoc Trung's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 449.3
- From 289 kg at 60.34 kg bodyweight, 2019 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 33rd of 342
- 289 kg, against the best total of every lifter in the men's 61 kg class (the class list of 2018 to 2025) on this site.
- Clean and jerk attempts made
- 67%
- 8 of 12 attempts. Every lifter at the senior World Championships and Olympic Games since 1998: 56%.
- Snatch as a share of clean and jerk
- 85%
- At the best total, 133 kg of 156 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
Nguyen Ngoc Trung head to head
The lifters Nguyen Ngoc Trung has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Nguyen Ngoc Trung ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 |
Nguyen Ngoc Trung's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 SEA Games 19 May 2022 | 3 | 286 | 61 kg | 60.85 | 126 | 130 | 132 | 151 | 154 | |
| 2019 Asian Championships 18 Apr 2019 | 7 | 289 | 61 kg | 60.34 | 133 | 156 | ||||
| 2015 Asian Championships 6 Sep 2015 | 11 | 175 | 62 kg | 61.23 | 70 | 75 | not taken | 90 | 95 | 100 |
| 2011 Southeast Asian Games 11 Nov 2011 | 3 | 272 | 62 kg | 60.93 | Snatch 125, clean and jerk 147; attempts not recorded | |||||
| 2010 Junior World Weightlifting Championships 11 Jun 2010 | 9 | 255 | 62 kg | 61.62 | 115 | 135 | 140 | |||
Compare Nguyen Ngoc Trung
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Nguyen Ngoc Trung.

