Men's 73 kg, May 2022
Nguyen Quang Truong
Nguyen Quang Truong is a weightlifter. The results below cover 7 competitions from 2016 to 2022. The latest result came in the men's 73 kg class, at the 2022 SEA Games.
- Best total
- 299 kg
- Best snatch
- 135 kg
- Best clean and jerk
- 169 kg
Nguyen Quang Truong's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg from 2016 to 2018, 67 kg in 2019, 73 kg in 2022. The IWF changed its class list in November 2018 (69 kg to 67 kg) and again in June 2025. At 72.5 kg, the weight at the last meet on record, the class today would be 75 kg.
Latest result: 2022 SEA Games, 19 May 2022, 73 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 73 kg2022 | 135 | - | - |
| 67 kg2019 | - | 160 | - |
| 69 kg2016 to 2018 | 134 | 169 | 299 |
Nguyen Quang Truong by the numbers
Nguyen Quang Truong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 425.9
- From 299 kg at 68.45 kg bodyweight, 2018 Asian Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 268th of 1,135
- 299 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 77%
- At the best total, 130 kg of 169 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 7
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Nguyen Quang Truong makes each attempt
Nguyen Quang Truong made 33% of snatch attempts and 40% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Nguyen Quang Truong head to head
The lifters Nguyen Quang Truong has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Nguyen Quang Truong ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 | |
| Hossein Soltani | 3 | 2 | 1 |
| Ali Alawi M Alalawi | 3 | 3 | 0 |
| Ali Ridea A Alabandi | 3 | 3 | 0 |
Nguyen Quang Truong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 SEA Games 19 May 2022 | - | - | 73 kg | 72.5 | 135 | not taken | ||||
| 2019 Junior World Weightlifting Championships 1 Jun 2019 | - | - | 67 kg | 67 | 160 | |||||
| 2018 Junior World Weightlifting Championships 7 Jul 2018 | - | - | 69 kg | 68.3 | 165 | |||||
| 2018 Asian Junior Championships 20 Apr 2018 | 1 | 299 | 69 kg | 68.45 | 130 | 158 | 164 | 169 | ||
| 2017 Asian Junior Championships 21 Jul 2017 | 4 | 296 | 69 kg | 68.2 | 131 | 134 | 162 | |||
| 2017 Junior World Weightlifting Championships 15 Jun 2017 | 7 | 296 | 69 kg | 68.37 | 131 | 133 | 163 | |||
| 2016 Asian Junior Championships 8 Nov 2016 Also the 2016 Asian Youth Championships, place 2 | 6 | 281 | 69 kg | 68.16 | 126 | 155 |
Compare Nguyen Quang Truong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Nguyen Quang Truong.

