Men's 89 kg, May 2023
Nguyen Quoc Toan
Nguyen Quoc Toan is a weightlifter. The results below cover 4 competitions from 2019 to 2023. The latest result came in the men's 89 kg class, at the 2023 SEA Games.
- Best total
- 345 kg
- Best snatch
- 155 kg
- Best clean and jerk
- 190 kg
Nguyen Quoc Toan's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 81 kg from 2019 to 2022, 89 kg in 2023. The IWF changed its class list in June 2025. At 88.49 kg, the weight at the last meet on record, the class today would be 95 kg.
Latest result: 2023 SEA Games, 13 May 2023, 89 kg, total 345 kg, place 1.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 89 kg2023 | 155 | 190 | 345 |
| 81 kg2019 to 2022 | 150 | 190 | 340 |
Nguyen Quoc Toan by the numbers
Nguyen Quoc Toan's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 438.4
- From 340 kg at 80.65 kg bodyweight, 2022 SEA Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 102nd of 459
- 345 kg, against the best total of every lifter in the men's 89 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 155 kg of 190 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Nguyen Quoc Toan's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 SEA Games 13 May 2023 | 1 | 345 | 89 kg | 88.49 | 150 | 155 | 185 | 190 | ||
| 2022 Asian Junior Championships 15 Jul 2022 | 2 | 332 | 81 kg | 80.1 | 143 | 147 | 176 | 179 | 185 | |
| 2022 SEA Games 19 May 2022 | 3 | 340 | 81 kg | 80.65 | 145 | 150 | 175 | 190 | ||
| 2019 Asian Junior Championships 19 Oct 2019 Also the 2019 Asian Youth Championships, place 1 | 6 | 307 | 81 kg | 79.53 | 130 | 136 | 141 | 156 | 160 | 166 |
Compare Nguyen Quoc Toan
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Nguyen Quoc Toan.