Vietnam · Women's 63 kg, November 2011
Nguyễn Thị Phương Loan
Nguyễn Thị Phương Loan is a weightlifter from Vietnam, born in 1984. The results below cover 8 competitions from 2006 to 2011. The latest result came in the women's 63 kg class, at the 2011 Southeast Asian Games.
- Best total
- 233 kg
- Best snatch
- 106 kg
- Best clean and jerk
- 130 kg
Nguyễn Thị Phương Loan's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 75 kg from 2006 to 2008, 69 kg from 2009 to 2010, 75 kg in 2010, 63 kg in 2011. The IWF changed its class list in November 2018. At 62.66 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2011 Southeast Asian Games, 11 November 2011, 63 kg, total 200 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2011 | 90 | 110 | 200 |
| 69 kg2009 to 2010 | 106 | 125 | 226 |
| 75 kg2006 to 2010 | 103 | 130 | 233 |
Nguyễn Thị Phương Loan by the numbers
Nguyễn Thị Phương Loan's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 284.4
- From 226 kg at 67.58 kg bodyweight, 2009 Southeast Asian Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 101st of 626
- 233 kg, against the best total of every lifter in the women's 75 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 103 kg of 130 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 23
- Turned 23 in 2007, the year of the best total.
- Competitions with a total
- 8 of 8
- A total at every competition listed.
How often Nguyễn Thị Phương Loan makes each attempt
Nguyễn Thị Phương Loan made 57% of snatch attempts and 73% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Nguyễn Thị Phương Loan head to head
The lifters Nguyễn Thị Phương Loan has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Nguyễn Thị Phương Loan ahead | Rival ahead |
|---|---|---|---|
| Sinta Darmariani | 5 | 1 | 4 |
 Cao Lei |
4 | 0 | 4 |
Nguyễn Thị Phương Loan's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2011 Southeast Asian Games 11 Nov 2011 | 3 | 200 | 63 kg | 62.66 | Snatch 90, clean and jerk 110; attempts not recorded | |||||
| 2010 Asian Games 12 Nov 2010 | 7 | 228 | 75 kg | 70.55 | 98 | 125 | 130 | |||
| 2010 World Weightlifting Championships 16 Sep 2010 | 9 | 225 | 69 kg | 67.94 | 95 | 100 | 120 | 125 | ||
| 2009 Southeast Asian Games 10 Dec 2009 | 1 | 226 | 69 kg | 67.58 | Snatch 106, clean and jerk 120; attempts not recorded | |||||
| 2009 Asian Championships 9 May 2009 | 6 | 213 | 69 kg | 67.9 | Snatch 98, clean and jerk 115; attempts not recorded | |||||
| 2008 Asian Championships 26 Apr 2008 | 7 | 215 | 75 kg | 70.87 | 90 | 95 | 115 | 120 | ||
| 2007 World Weightlifting Championships 14 Sep 2007 | 7 | 233 | 75 kg | 73.49 | 100 | 103 | 125 | 128 | 130 | |
| 2006 World Weightlifting Championships 30 Sep 2006 | 17 | 198 | 75 kg | 73.16 | 93 | not taken | 102 | 105 | ||
Compare Nguyễn Thị Phương Loan
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Nguyễn Thị Phương Loan met most often; the rest lifted in nearby classes, in any year.
- Rival Nguyễn Thị Phương Loan vs Sinta Darmariani
- Rival Nguyễn Thị Phương Loan vs Cao Lei
- Nearby class Nguyễn Thị Phương Loan vs Rim Jong-sim
- Nearby class Nguyễn Thị Phương Loan vs Lydia Valentín
- Nearby class Nguyễn Thị Phương Loan vs Neisi Dajomes
- Nearby class Nguyễn Thị Phương Loan vs Oxana Slivenko