Tajikistan · Men's 62 kg, November 2014
Nizom Sangov
Nizom Sangov is a weightlifter from Tajikistan, born in 1983. The results below cover 9 competitions from 2005 to 2014. The latest result came in the men's 62 kg class, at the 2014 Asian Cup & Interclubs Championships.
- Best total
- 262 kg
- Best snatch
- 122 kg
- Best clean and jerk
- 140 kg
Nizom Sangov's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg in 2005, 69 kg in 2008, 62 kg in 2010, 69 kg in 2011, 62 kg in 2011, 69 kg in 2014, 62 kg in 2014. The IWF changed its class list in November 2018. At 62 kg, the weight at the last meet on record, the class today would be 65 kg.
Latest result: 2014 Asian Cup & Interclubs Championships, 18 November 2014, 62 kg, total 233 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2008 to 2014 | 122 | 140 | 262 |
| 62 kg2005 to 2014 | 113 | 125 | 235 |
Nizom Sangov by the numbers
Nizom Sangov's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 371.6
- From 262 kg at 68.9 kg bodyweight, 2014 Asian Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 646th of 1,135
- 262 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 87%
- At the best total, 122 kg of 140 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 31
- Turned 31 in 2014, the year of the best total.
- Competitions with a total
- 6 of 9
- Of the other three: one entered without taking an attempt and two with a good lift in each but no total in the published results.
How often Nizom Sangov makes each attempt
Nizom Sangov made 63% of snatch attempts and 54% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Nizom Sangov's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Asian Cup & Interclubs Championships 18 Nov 2014 | 2 | 233 | 62 kg | 62 | 107 | 111 | 113 | 120 | ||
| 2014 Asian Games 19 Sep 2014 | 14 | 262 | 69 kg | 68.9 | 115 | 122 | 135 | 140 | ||
| 2011 Asian Inter-Club Championships 25 Nov 2011 | - | No lifts | 62 kg | 62 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2011 World Weightlifting Championships 4 Nov 2011 | - | - | 62 kg | 61.99 | 110 | 130 | 135 | |||
| 2011 Asian Championships 9 Apr 2011 | 5 | 255 | 69 kg | 67.4 | 115 | 120 | 135 | |||
| 2010 Asian Games 12 Nov 2010 | 13 | 235 | 62 kg | 61.75 | 110 | 125 | ||||
| 2010 World Weightlifting Championships 16 Sep 2010 | - | - | 62 kg | 61.77 | 105 | 110 | 125 | 130 | ||
| 2008 Olympic Games 9 Aug 2008 | 22 | 250 | 69 kg | 66.06 | 110 | 115 | 130 | 135 | ||
| 2005 World Weightlifting Championships 8 Nov 2005 | 13 | 223 | 62 kg | 61.8 | 100 | 105 | 115 | 118 |
Compare Nizom Sangov
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Nizom Sangov.