Men's 69 kg, July 2015
Nou Puka
Nou Puka is a weightlifter. The results below cover 3 competitions from 2013 to 2015. The latest result came in the men's 69 kg class, at the 2015 Oceania Youth Championships.
- Best total
- 169 kg
- Best snatch
- 75 kg
- Best clean and jerk
- 94 kg
Nou Puka's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 56 kg in 2013, 62 kg in 2014, 69 kg in 2015. The IWF changed its class list in November 2018. At 64.12 kg, the weight at the last meet on record, the class today would be 65 kg.
Latest result: 2015 Oceania Youth Championships, 6 July 2015, 69 kg, total 169 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2015 | 75 | 94 | 169 |
| 62 kg2014 | 65 | 75 | 140 |
| 56 kg2013 | 52 | 65 | 117 |
Nou Puka by the numbers
Nou Puka's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 251.6
- From 169 kg at 64.12 kg bodyweight, 2015 Oceania Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 80%
- At the best total, 75 kg of 94 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Nou Puka's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015 Oceania Youth Championships 6 Jul 2015 | 2 | 169 | 69 kg | 64.12 | 70 | 75 | 90 | 94 | ||
| 2014 South Pacific Youth Championships 25 May 2014 Also the 2014 Oceanian Youth Championships, place 5 | 2 | 140 | 62 kg | 60.5 | 55 | 60 | 65 | 70 | 75 | |
| 2013 Oceania Youth Championships 12 Jul 2013 | 5 | 117 | 56 kg | 54.55 | 35 | 43 | 52 | 55 | 60 | 65 |
Compare Nou Puka
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

