Turkey · Women's 69 kg, April 2026
Nuray Güngör
Nuray Güngör is a weightlifter from Turkey, born in 2000. The results below cover 31 competitions from 2015 to 2026. The latest result came in the women's 69 kg class, at the 2026 European Championships.
- Best total
- 228 kg
- Best snatch
- 102 kg
- Best clean and jerk
- 126 kg
Nuray Güngör's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 58 kg from 2015 to 2017, 63 kg from 2017 to 2018, 64 kg from 2018 to 2022, 71 kg in 2022, 64 kg from 2022 to 2023, 71 kg in 2023, 64 kg in 2025, 69 kg in 2026. The IWF changed its class list in November 2018 (63 kg to 64 kg) and again in June 2025 (64 kg to 69 kg).
Latest result: 2026 European Championships, 19 April 2026, 69 kg, total 228 kg, place 4.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2026 | 102 | 126 | 228 |
| 64 kg2018 to 2025 | 101 | 121 | 220 |
| 71 kg2022 to 2023 | 99 | 122 | 221 |
| 63 kg2017 to 2018 | 95 | 116 | 211 |
| 58 kg2015 to 2017 | 87 | 107 | 193 |
Nuray Güngör by the numbers
Nuray Güngör's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 287.3
- From 220 kg at 63.1 kg bodyweight, 2021 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 16th of 142
- 228 kg, against the best total of every lifter in the women's 69 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 102 kg of 126 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 26
- Turned 26 in 2026, the year of the best total.
- Competitions with a total
- 29 of 31
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Nuray Güngör makes each attempt
Nuray Güngör made 59% of snatch attempts and 71% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Nuray Güngör head to head
The lifters Nuray Güngör has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Nuray Güngör ahead | Rival ahead |
|---|---|---|---|
 Sarah Davies |
7 | 0 | 7 |
 Lisa Schweizer |
7 | 4 | 3 |
 Vicky Graillot |
7 | 7 | 0 |
 Kumushkhon Fayzullaeva |
6 | 1 | 5 |
| Berfin Altun |
6 | 3 | 3 |
 Alba Sánchez |
5 | 0 | 5 |
Nuray Güngör's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 European Championships 19 Apr 2026 | 4 | 228 | 69 kg | 68.39 | 102 | 126 | ||||
| 2025 European Championships 13 Apr 2025 | 5 | 217 | 64 kg | 63.85 | 96 | 117 | 121 | |||
| 2023 IWF Grand Prix II 4 Dec 2023 | - | - | 71 kg | 70.42 | 80 | not taken | not taken | not taken | not taken | not taken |
| 2023 World Weightlifting Championships 4 Sep 2023 | - | - | 71 kg | 71 | 118 | 121 | ||||
| 2023 European Championships 15 Apr 2023 | 1 | 219 | 64 kg | 63.4 | 97 | 99 | 117 | 120 | ||
| 2022 Islamic Solidarity Games 11 Aug 2022 | 1 | 218 | 64 kg | 63.92 | 95 | 97 | 115 | 118 | 121 | |
| 2022 Mediterranean Games 1 Jul 2022 | 3 | 221 | 71 kg | 65.7 | 95 | 99 | 118 | 122 | ||
| 2022 European Championships 28 May 2022 | 2 | 219 | 64 kg | 63.9 | 95 | 99 | 117 | 120 | ||
| 2020 Junior Extra 5 Oct 2021 | 2 | 216 | 64 kg | 63.35 | Snatch 101, clean and jerk 115; attempts not recorded | |||||
| 2021 Olympic Games 23 Jul 2021 | 9 | 220 | 64 kg | 63.1 | 97 | 100 | 116 | 120 | ||
| 2021 European Championships 3 Apr 2021 | 5 | 213 | 64 kg | 63.8 | 94 | 98 | 115 | |||
| 2019 Qatar International Cup 19 Dec 2019 | 7 | 193 | 64 kg | 63.5 | 88 | 105 | ||||
| 2019 International Naim Suleymanoglu Tournament 11 Nov 2019 | 1 | 213 | 64 kg | 63.95 | 92 | 95 | 113 | 116 | 118 | |
| 2019 European Junior Championships 17 Oct 2019 | 2 | 210 | 64 kg | 63.45 | 91 | 95 | 111 | 115 | ||
| 2019 World Weightlifting Championships 18 Sep 2019 | 15 | 211 | 64 kg | 63.65 | 90 | 94 | 112 | 117 | ||
| 2019 Junior World Weightlifting Championships 1 Jun 2019 | 3 | 213 | 64 kg | 63.9 | 92 | 95 | 113 | 116 | 118 | |
| 2019 European Championships 6 Apr 2019 | 9 | 207 | 64 kg | 63.44 | 90 | 112 | 117 | |||
| 2018 International Solidarity Championships 8 Dec 2018 | 5 | 198 | 64 kg | 63 | 85 | 90 | 108 | |||
| 2018 World Weightlifting Championships 1 Nov 2018 | 25 | 202 | 64 kg | 62.9 | 90 | 108 | 112 | |||
| 2018 European Junior Championships 20 Oct 2018 | 2 | 207 | 63 kg | 62.2 | 87 | 90 | 92 | 107 | 111 | 115 |
| 2018 Junior World Weightlifting Championships 7 Jul 2018 | 5 | 200 | 63 kg | 62.45 | 90 | 110 | ||||
| 2018 Mediterranean Games 22 Jun 2018 | 1 | 211 | 63 kg | 62.82 | 89 | 95 | 110 | 114 | 116 | |
| 2017 European Junior Championships 15 Oct 2017 | 2 | 204 | 63 kg | 61.3 | 85 | 88 | 90 | 106 | 109 | 114 |
| 2017 European Youth Championships 23 Sep 2017 | 1 | 198 | 63 kg | 61.88 | 86 | 88 | 105 | 110 | ||
| 2017 Junior World Weightlifting Championships 15 Jun 2017 | 6 | 193 | 58 kg | 57.67 | 84 | 87 | 102 | 106 | ||
| 2017 Youth World Weightlifting Championships 3 Apr 2017 | 1 | 191 | 58 kg | 57.57 | 82 | 84 | 101 | 105 | 107 | |
| 2016 European Youth Championships 10 Sep 2016 | 3 | 171 | 58 kg | 57.36 | 75 | 93 | 96 | |||
| 2016 Junior World Weightlifting Championships 23 Jun 2016 | 12 | 184 | 58 kg | 57.26 | 78 | 80 | 83 | 94 | 99 | 101 |
| 2016 European Championships 8 Apr 2016 | 13 | 184 | 58 kg | 57.28 | 81 | 83 | 98 | 101 | ||
| 2015 Junior World Weightlifting Championships 6 Jun 2015 | 12 | 172 | 58 kg | 56.52 | 73 | 76 | 90 | 94 | 96 | |
| 2015 Youth World Weightlifting Championships 7 Apr 2015 | 9 | 173 | 58 kg | 56.99 | 76 | 94 | 97 | |||
Compare Nuray Güngör
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Nuray Güngör met most often; the rest lifted in nearby classes, in any year.