Ukraine · Men's +105 kg, April 2017
Oleg Proshak
Oleg Proshak is a weightlifter from Ukraine, born in 1983. The results below cover 7 competitions from 2011 to 2017. The latest result came in the men's +105 kg class, at the 2017 European Championships.
- Best total
- 420 kg
- Best snatch
- 192 kg
- Best clean and jerk
- 228 kg
Oleg Proshak's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2017 European Championships, 1 April 2017, +105 kg, no total.
Oleg Proshak by the numbers
Oleg Proshak's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 446.8
- From 420 kg at 128.13 kg bodyweight, 2014 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 62nd of 704
- 420 kg, against the best total of every lifter in the men's +105 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 192 kg of 228 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 31
- Turned 31 in 2014, the year of the best total.
- Competitions with a total
- 4 of 7
- Of the other three: two with no good lift in the snatch or the clean and jerk and one with a good lift in each but no total in the published results.
How often Oleg Proshak makes each attempt
Oleg Proshak made 75% of snatch attempts and 56% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Oleg Proshak head to head
The lifters Oleg Proshak has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Oleg Proshak ahead | Rival ahead |
|---|---|---|---|
 Péter Nagy |
4 | 3 | 1 |
 Hayk Hakobyan |
4 | 4 | 0 |
Oleg Proshak's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2017 European Championships 1 Apr 2017 | - | - | +105 kg | 127.2 | 185 | 190 | ||||
| 2015 European Championships 10 Apr 2015 | - | - | +105 kg | 130.2 | 190 | 195 | 200 | 230 | 232 | 235 |
| 2014 World Weightlifting Championships 4 Nov 2014 | 8 | 420 | +105 kg | 128.13 | 187 | 192 | 228 | |||
| 2014 European Championships 5 Apr 2014 | - | - | +105 kg | 129.22 | 185 | not taken | not taken | not taken | ||
| 2013 IWF Grand Prix - President's Cup 21 Nov 2013 | 3 | 415 | +105 kg | 128.8 | 183 | 187 | not taken | 220 | 228 | |
| 2011 World Weightlifting Championships 4 Nov 2011 | 6 | 415 | +105 kg | 124.65 | 180 | 185 | 190 | 215 | 225 | |
| 2011 Summer Universiade 12 Aug 2011 | 2 | 402 | +105 kg | 120.34 | 180 | 185 | 213 | 217 |
Compare Oleg Proshak
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Oleg Proshak.