Men's 50 kg, May 2009
Onkeo Khamphavongsa
Onkeo Khamphavongsa is a weightlifter, with one competition result: the 2009 Youth World Weightlifting Championships, in the men's 50 kg class.
- Best total
- 100 kg
- Best snatch
- 45 kg
- Best clean and jerk
- 55 kg
Onkeo Khamphavongsa's career
No Olympic or World Championships medals.
Latest result: 2009 Youth World Weightlifting Championships, 19 May 2009, 50 kg, total 100 kg, place 24.
Onkeo Khamphavongsa by the numbers
Onkeo Khamphavongsa's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 200.4
- From 100 kg at 44.38 kg bodyweight, 2009 Youth World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 82%
- At the best total, 45 kg of 55 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Onkeo Khamphavongsa's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 Youth World Weightlifting Championships 19 May 2009 | 24 | 100 | 50 kg | 44.38 | 45 | 50 | 55 |
Compare Onkeo Khamphavongsa
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Onkeo Khamphavongsa.

