Men's 69 kg, December 2005
Ousama Misto
Ousama Misto is a weightlifter. The results below cover 2 competitions from 1999 to 2005. The latest result came in the men's 69 kg class, at the 2005 West Asian Games.
- Best total
- 235 kg
- Best snatch
- 105 kg
- Best clean and jerk
- 135 kg
Ousama Misto's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg in 1999, 69 kg in 2005. The IWF changed its class list in November 2018. At 64.9 kg, the weight at the last meet on record, the class today would be 65 kg.
Latest result: 2005 West Asian Games, 2 December 2005, 69 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2005 | 105 | - | - |
| 62 kg1999 | 100 | 135 | 235 |
Ousama Misto by the numbers
Ousama Misto's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 359.8
- From 235 kg at 61.63 kg bodyweight, 1999 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 644th of 981
- 235 kg, against the best total of every lifter in the men's 62 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 74%
- At the best total, 100 kg of 135 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Ousama Misto's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2005 West Asian Games 2 Dec 2005 | - | No lifts | 69 kg | 64.9 | not taken | not taken | not taken | not taken | not taken | not taken |
| 1999 World Weightlifting Championships 21 Nov 1999 | 38 | 235 | 62 kg | 61.63 | 100 | 125 | 132.5 | 135 |
Compare Ousama Misto
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

