Men's 56 kg, September 2013
Pak Myong Gyol
Pak Myong Gyol is a weightlifter, with one competition result: the 2013 Asian Junior Cup, in the men's 56 kg class.
- Best total
- 231 kg
- Best snatch
- 100 kg
- Best clean and jerk
- 131 kg
Pak Myong Gyol's career
No Olympic or World Championships medals.
Latest result: 2013 Asian Junior Cup, 10 September 2013, 56 kg, total 231 kg, place 2.
Pak Myong Gyol by the numbers
Pak Myong Gyol's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 380.8
- From 231 kg at 55.85 kg bodyweight, 2013 Asian Junior Cup. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 307th of 741
- 231 kg, against the best total of every lifter in the men's 56 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 100 kg of 131 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Pak Myong Gyol's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2013 Asian Junior Cup 10 Sep 2013 | 2 | 231 | 56 kg | 55.85 | 100 | 125 | 131 |
Compare Pak Myong Gyol
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Pak Myong Gyol.

