Women's 45 kg, October 2019
Pak Yu Jong
Pak Yu Jong is a weightlifter, with one competition result: the 2019 Asian Youth Championships, in the women's 45 kg class.
- Best total
- 163 kg
- Best snatch
- 76 kg
- Best clean and jerk
- 87 kg
Pak Yu Jong's career
No Olympic or World Championships medals.
Latest result: 2019 Asian Youth Championships, 19 October 2019, 45 kg, total 163 kg, place 2.
Pak Yu Jong by the numbers
Pak Yu Jong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 265.9
- From 163 kg at 45 kg bodyweight, 2019 Asian Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 87%
- At the best total, 76 kg of 87 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Pak Yu Jong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Asian Youth Championships 19 Oct 2019 | 2 | 163 | 45 kg | 45 | 73 | 76 | 85 | 87 |
Compare Pak Yu Jong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.