Women's 76 kg, February 2020
Pan Yu Ru
Pan Yu Ru is a weightlifter. The results below cover 3 competitions from 2019 to 2020. The latest result came in the women's 76 kg class, at the 2020 Asian Junior Championships.
- Best total
- 177 kg
- Best snatch
- 80 kg
- Best clean and jerk
- 97 kg
Pan Yu Ru's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 71 kg in 2019, 76 kg from 2019 to 2020. The IWF changed its class list in June 2025. At 75.25 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2020 Asian Junior Championships, 13 February 2020, 76 kg, total 177 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 76 kg2019 to 2020 | 80 | 97 | 177 |
| 71 kg2019 | 72 | 96 | 168 |
Pan Yu Ru by the numbers
Pan Yu Ru's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 211.4
- From 177 kg at 75.25 kg bodyweight, 2020 Asian Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 313th of 387
- 177 kg, against the best total of every lifter in the women's 76 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 80 kg of 97 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Pan Yu Ru's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2020 Asian Junior Championships 13 Feb 2020 | 3 | 177 | 76 kg | 75.25 | 77 | 80 | 97 | |||
| 2019 Asian Youth Championships 19 Oct 2019 | 3 | 176 | 76 kg | 75.22 | 73 | 77 | 79 | 93 | 97 | |
| 2019 Youth World Weightlifting Championships 8 Mar 2019 | 9 | 168 | 71 kg | 70.51 | 72 | 90 | 93 | 96 |
Compare Pan Yu Ru
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.