Canada · Men's +105 kg, July 2014
Parminder Phangura
Parminder Phangura is a weightlifter from Canada, born in 1979. The results below cover 5 competitions from 2008 to 2014. The latest result came in the men's +105 kg class, at the 2014 Commonwealth Games.
- Best total
- 348 kg
- Best snatch
- 156 kg
- Best clean and jerk
- 192 kg
Parminder Phangura's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2014 Commonwealth Games, 23 July 2014, +105 kg, total 341 kg, place 6.
Parminder Phangura by the numbers
Parminder Phangura's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 363.4
- From 348 kg at 137.95 kg bodyweight, 2012 Pan-American Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 328th of 704
- 348 kg, against the best total of every lifter in the men's +105 kg class (the class list of 1998 to 2018) on this site.
- Snatch attempts made
- 50%
- 7 of 14 attempts. Every lifter at the senior World Championships and Olympic Games since 1998: 58%.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 156 kg of 192 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 33
- Turned 33 in 2012, the year of the best total.
- Competitions with a total
- 4 of 5
- The other ended without a total: no good lift in the snatch or the clean and jerk.
Parminder Phangura head to head
The lifters Parminder Phangura has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Parminder Phangura ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 |
Parminder Phangura's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Commonwealth Games 23 Jul 2014 | 6 | 341 | +105 kg | 140.36 | 145 | 150 | 185 | 191 | ||
| 2012 Pan-American Championships 10 May 2012 | 7 | 348 | +105 kg | 137.95 | 150 | 156 | 185 | 192 | ||
| 2011 World Weightlifting Championships 4 Nov 2011 | 33 | 345 | +105 kg | 137.04 | 151 | 155 | 190 | |||
| 2010 Commonwealth Games 3 Oct 2010 | - | - | +105 kg | 134.94 | not taken | not taken | not taken | |||
| 2008 Pan-American Championships 18 Mar 2008 | 6 | 328 | +105 kg | 132.3 | 143 | not taken | 185 | not taken | not taken |
Compare Parminder Phangura
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Parminder Phangura.

