Men's 56 kg, July 2014
Paul Heracles Ndicka Matam
Paul Heracles Ndicka Matam is a weightlifter, with one competition result: the 2014 Commonwealth Games, in the men's 56 kg class.
- Best total
- 192 kg
- Best snatch
- 82 kg
- Best clean and jerk
- 110 kg
Paul Heracles Ndicka Matam's career
No Olympic or World Championships medals.
Latest result: 2014 Commonwealth Games, 23 July 2014, 56 kg, total 192 kg, place 9.
Paul Heracles Ndicka Matam by the numbers
Paul Heracles Ndicka Matam's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 321.0
- From 192 kg at 54.85 kg bodyweight, 2014 Commonwealth Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 597th of 741
- 192 kg, against the best total of every lifter in the men's 56 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 75%
- At the best total, 82 kg of 110 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Paul Heracles Ndicka Matam's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Commonwealth Games 23 Jul 2014 | 9 | 192 | 56 kg | 54.85 | 77 | 82 | 110 |
Compare Paul Heracles Ndicka Matam
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Paul Heracles Ndicka Matam.