Women's 87 kg, May 2023
Phalone Leticia Nzimo
Phalone Leticia Nzimo is a weightlifter. The results below cover 2 competitions from 2022 to 2023. The latest result came in the women's 87 kg class, at the 2023 African Championships.
- Best total
- 185 kg
- Best snatch
- 81 kg
- Best clean and jerk
- 105 kg
Phalone Leticia Nzimo's career
No Olympic or World Championships medals.
Latest result: 2023 African Championships, 11 May 2023, 87 kg, total 183 kg, place 4.
Phalone Leticia Nzimo by the numbers
Phalone Leticia Nzimo's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 211.0
- From 185 kg at 83.85 kg bodyweight, 2022 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 211th of 250
- 185 kg, against the best total of every lifter in the women's 87 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 80 kg of 105 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Phalone Leticia Nzimo's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 African Championships 11 May 2023 | 4 | 183 | 87 kg | 82.25 | 75 | 81 | 102 | |||
| 2022 African Championships 26 Oct 2022 | 2 | 185 | 87 kg | 83.85 | 75 | 80 | 95 | 102 | 105 |
Compare Phalone Leticia Nzimo
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.
- Nearby class Phalone Leticia Nzimo vs Neisi Dajomes
- Nearby class Phalone Leticia Nzimo vs Wang Zhouyu
- Nearby class Phalone Leticia Nzimo vs Solfrid Koanda
- Nearby class Phalone Leticia Nzimo vs Sara Ahmed
- Nearby class Phalone Leticia Nzimo vs Katherine Vibert
- Nearby class Phalone Leticia Nzimo vs Tamara Salazar

