South Africa · Women's 48 kg, July 2014
Portia Vries
Portia Vries is a weightlifter from South Africa, born in 1984. The results below cover 12 competitions from 2001 to 2014. The latest result came in the women's 48 kg class, at the 2014 Commonwealth Games.
- Best total
- 162 kg
- Best snatch
- 70 kg
- Best clean and jerk
- 94 kg
Portia Vries's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 53 kg in 2001, 48 kg from 2005 to 2010, 53 kg in 2011, 48 kg from 2013 to 2014. The IWF changed its class list in November 2018. At 47.38 kg, the weight at the last meet on record, the class today would be 49 kg.
Latest result: 2014 Commonwealth Games, 23 July 2014, 48 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 48 kg2005 to 2014 | 70 | 94 | 162 |
| 53 kg2001 to 2011 | 65 | 90 | 155 |
Portia Vries by the numbers
Portia Vries's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 252.0
- From 162 kg at 47.99 kg bodyweight, 2010 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 184th of 575
- 162 kg, against the best total of every lifter in the women's 48 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 72%
- At the best total, 68 kg of 94 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 26
- Turned 26 in 2010, the year of the best total.
- Competitions with a total
- 11 of 12
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Portia Vries makes each attempt
Portia Vries made 56% of snatch attempts and 56% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Portia Vries head to head
The lifters Portia Vries has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Portia Vries ahead | Rival ahead |
|---|---|---|---|
| Katsia Thelemaque | 5 | 5 | 0 |
| Carolina Valencia Hernandez | 3 | 0 | 3 |
| 3 | 0 | 3 | |
| 3 | 0 | 3 | |
| Henda Ehsseinia | 3 | 3 | 0 |
| Kenza Filali | 3 | 3 | 0 |
Portia Vries's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Commonwealth Games 23 Jul 2014 | - | - | 48 kg | 47.38 | 66 | |||||
| 2013 Commonwealth Championships 24 Nov 2013 | 2 | 157 | 48 kg | 47.27 | Snatch 70, clean and jerk 87; attempts not recorded | |||||
| 2011 African Championships 10 Oct 2011 Also the 2011 Commonwealth Championships, place 2 | 1 | 155 | 53 kg | 50.24 | 62 | 65 | 85 | 89 | 90 | |
| 2010 Commonwealth Games 3 Oct 2010 | 6 | 156 | 48 kg | 47.36 | 63 | 66 | 90 | |||
| 2010 World Weightlifting Championships 16 Sep 2010 | 15 | 158 | 48 kg | 47.57 | 63 | 66 | 68 | 90 | ||
| 2010 African Championships 2 Aug 2010 | 1 | 162 | 48 kg | 47.99 | 65 | 68 | 90 | 94 | ||
| 2009 Commonwealth Championships 19 Oct 2009 | 2 | 158 | 48 kg | 48 | Snatch 66, clean and jerk 92; attempts not recorded | |||||
| 2009 African Championships 31 Jul 2009 | 1 | 155 | 48 kg | 47.69 | Snatch 65, clean and jerk 90; attempts not recorded | |||||
| 2008 African Championships 10 May 2008 | 3 | 153 | 48 kg | 47.67 | 63 | 83 | 87 | 90 | ||
| 2007 World Weightlifting Championships 14 Sep 2007 | 25 | 153 | 48 kg | 47.9 | 65 | 85 | 88 | |||
| 2005 World Weightlifting Championships 8 Nov 2005 | 16 | 144 | 48 kg | 47.93 | 62 | 82 | ||||
| 2001 Junior World Weightlifting Championships 1 Jul 2001 | 14 | 130 | 53 kg | 52.67 | 50 | 55 | 70 | 75 | ||
Compare Portia Vries
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Portia Vries.

