Men's 69 kg, April 2018
Prakash K C
Prakash K C is a weightlifter. The results below cover 8 competitions from 2013 to 2018. The latest result came in the men's 69 kg class, at the 2018 Asian Junior Championships.
- Best total
- 234 kg
- Best snatch
- 107 kg
- Best clean and jerk
- 132 kg
Prakash K C's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg from 2013 to 2016, 69 kg from 2017 to 2018. The IWF changed its class list in November 2018. At 68.05 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2018 Asian Junior Championships, 20 April 2018, 69 kg, total 234 kg, place 11.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2017 to 2018 | 107 | 132 | 234 |
| 62 kg2013 to 2016 | 100 | 124 | 224 |
Prakash K C by the numbers
Prakash K C's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 344.9
- From 224 kg at 61.15 kg bodyweight, 2016 Asian Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 887th of 1,135
- 234 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 107 kg of 127 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 8 of 8
- A total at every competition listed.
How often Prakash K C makes each attempt
Prakash K C made 63% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Prakash K C head to head
The lifters Prakash K C has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Prakash K C ahead | Rival ahead |
|---|---|---|---|
 Adkhamjon Ergashev |
3 | 0 | 3 |
| Lalu Taku | 3 | 0 | 3 |
Prakash K C's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2018 Asian Junior Championships 20 Apr 2018 | 11 | 234 | 69 kg | 68.05 | 100 | 107 | 127 | |||
| 2017 Asian Indoor & Martial Arts Games 17 Sep 2017 | 13 | 225 | 69 kg | 67.63 | 95 | 100 | 125 | |||
| 2017 Asian Junior Championships 21 Jul 2017 | 12 | 232 | 69 kg | 68.14 | 95 | 100 | 120 | 127 | 132 | |
| 2016 Asian Junior Championships 8 Nov 2016 Also the 2016 Asian Youth Championships, place 6 | 9 | 224 | 62 kg | 61.15 | 95 | 97 | 100 | 120 | 124 | |
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 22 | 209 | 62 kg | 61.33 | 92 | 117 | ||||
| 2015 Asian Championships 6 Sep 2015 | 10 | 210 | 62 kg | 61.39 | 90 | 113 | 116 | 120 | ||
| 2014 Asian Youth Championships 4 Mar 2014 | 15 | 173 | 62 kg | 58.69 | 72 | 77 | 88 | 93 | 96 | |
| 2013 Asian Youth Championships 26 May 2013 | 10 | 150 | 62 kg | 59.6 | 60 | 65 | 80 | 85 |
Compare Prakash K C
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Prakash K C met most often; the rest lifted in nearby classes, in any year.