Men's 85 kg, May 2016
Prince Nyarko
Prince Nyarko is a weightlifter. The results below cover 4 competitions from 2010 to 2016. The latest result came in the men's 85 kg class, at the 2016 African Championships.
- Best total
- 260 kg
- Best snatch
- 115 kg
- Best clean and jerk
- 145 kg
Prince Nyarko's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 77 kg in 2010, 85 kg from 2014 to 2016.
Latest result: 2016 African Championships, 7 May 2016, 85 kg, total 260 kg, place 7.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 85 kg2014 to 2016 | 115 | 145 | 260 |
| 77 kg2010 | 90 | 122 | 212 |
Prince Nyarko by the numbers
Prince Nyarko's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 329.6
- From 260 kg at 83.18 kg bodyweight, 2015 African Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 1,026th of 1,263
- 260 kg, against the best total of every lifter in the men's 85 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 115 kg of 145 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Prince Nyarko's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 African Championships 7 May 2016 | 7 | 260 | 85 kg | 83.81 | 100 | 110 | 115 | 125 | 135 | 145 |
| 2015 African Games 6 Sep 2015 | 8 | 260 | 85 kg | 83.18 | 112 | 115 | 145 | |||
| 2014 Commonwealth Games 23 Jul 2014 | 16 | 257 | 85 kg | 84.1 | 108 | 112 | 135 | 140 | 145 | |
| 2010 African Junior Championships 21 Mar 2010 Also the 2010 African Youth Qualification Championships, place 5 | 6 | 212 | 77 kg | 74.8 | 90 | 110 | 115 | 122 |
Compare Prince Nyarko
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

