Women's 53 kg, July 2015

Prudence Tsuanyo Komani

Prudence Tsuanyo Komani is a weightlifter, with one competition result: the 2015 African Youth Championships, in the women's 53 kg class.

Best total
95 kg
Best snatch
40 kg
Best clean and jerk
55 kg
Career

Prudence Tsuanyo Komani's career

No Olympic or World Championships medals.

Latest result: 2015 African Youth Championships, 27 July 2015, 53 kg, total 95 kg, place 1.

Numbers

Prudence Tsuanyo Komani by the numbers

Prudence Tsuanyo Komani's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
138.0
From 95 kg at 53 kg bodyweight, 2015 African Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Snatch as a share of clean and jerk
73%
At the best total, 40 kg of 55 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Results

Prudence Tsuanyo Komani's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2015 African Youth Championships 27 Jul 2015 1 95 53 kg 53 354045 kg missed455560 kg missed
Compare

Compare Prudence Tsuanyo Komani

Compare with any lifter

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

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Sources

  • Results data: OpenWeightlifting, up to 23 July 2026.

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