Men's 69 kg, September 2009
Rafal Makson
Rafal Makson is a weightlifter. The results below cover 2 competitions in 2009. The latest result came in the men's 69 kg class, at the 2009 European Youth Championships.
- Best total
- 248 kg
- Best snatch
- 110 kg
- Best clean and jerk
- 138 kg
Rafal Makson's career
No Olympic or World Championships medals.
Latest result: 2009 European Youth Championships, 6 September 2009, 69 kg, total 248 kg, place 11.
Rafal Makson by the numbers
Rafal Makson's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 353.8
- From 248 kg at 68.28 kg bodyweight, 2009 European Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 80%
- At the best total, 110 kg of 138 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Rafal Makson's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 European Youth Championships 6 Sep 2009 | 11 | 248 | 69 kg | 68.28 | 107 | 110 | 138 | |||
| 2009 Youth World Weightlifting Championships 19 May 2009 | 22 | 244 | 69 kg | 68.4 | 102 | 106 | 131 | 138 |
Compare Rafal Makson
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

